How to Get Rid of Sunburn

You have planned spending a beautiful warm day at the beach. You spread your blanket on the sand, hear the waves crash into the shore and listen to the delightful screams of the children as they play in the waves. Suddenly you feel on fire, as you develop a nasty, painful sunburn. What is this sunburn and how to get rid of sunburn fast? The following information will help you learn the effective ways to help you get rid of sunburn fast.

What is Sunburn?

Overexposure to the sun's harmful ultraviolet rays causes the skin to literally burn. The skin tends to absorb the energy within the UV rays. This energy builds up in the skin, as long as the skin remains exposed to the sun. If the skin is exposed to the sun for a short time, it will cause skin tanning. On longer exposure, it leads to skin burns.

How to Get Rid of Sunburn Redness Fast?

There are a few effective and easy home remedies that will help you get rid of sunburn redness fast. Just read on the following remedies to get rid of sunburn. The best thing to do is quickly cool the sunburned skin. You need to soak a cloth in cold whole milk and apply it to the burned skin. Leave the cloth over the skin for about 15 to 20 minutes. Then walk into a cold shower and let the water run over your sunburned skin.

You can soak some 10 - 15 black tea bags in a tub till the water is almost black. Then soak a cloth into the tea and slowly dab it onto the sunburned skin. Leave it on the skin for 10 to 15 minutes. Once you feel the cloth to be dry, re-soak it into the tea and re-apply. You can apply the tea water remedy at night before going to bed. Leave the cloth overnight to get relief from sunburns by morning. You can find an effective sunburn remedy in the article oatmeal bath for sunburn.

You can try an effective herbal treatment by applying aloe vera gel to the sun burned skin. The aloe vera gel will help sooth the burning sensation and also get rid of sunburn pain and itch. You can apply skin moisteners and after-sun lotions containing aloe vera on the sunburn skin. Apply these moisteners daily for quick recovery from sun burns. You can even apply some raw tomatoes to the burned areas. This will prove to be a bit painful, but it works wonders on sunburn skin.

You need to drink plenty of water daily, to help relieve the sunburn. Eat a healthy diet and drink about 8 glasses of water. You should wear lose-fitting, cotton clothes that does not irritate the sensitive skin further. Also, they won't stick to your body and keep of your mind off the sunburn pain. You can even try a mixture of one part vinegar and two parts water. Soak a cloth in this mixture and dab it to your sunburn skin. Never ever rub the cloth on your skin as it will irritate your skin and worsen the pain.

How to Get Rid of Sunburn Itch?

If the redness of sunburn has turned itchy, the following tips to get rid of sunburn pain and itch will help you relieve the uneasiness. The first thing to do is take a cold shower sans the soap. Just take a cold shower for about 10 minutes and not more than that. This will help rinse of your skin and use a soft, cotton towel to dry off your skin. Do not rub the towel, just dab it lightly to avoid aggregating the sunburn pain.

You should fill a spray bottle with vinegar and spray it onto your sunburn skin. Let the vinegar drip off, do not try to rub it. If you have a severe sunburn then re-apply the vinegar after about 5 minutes of first application. Vinegar is the best remedy to get rid of sunburn pain, itch and sting.

You can even try the old home remedy of aloe vera. Aloe vera will keep the skin moisturized and help you get rid of sunburn pain and itch. You can even try a green tea compress. Just brew some green tree and chill it in the refrigerator. Then soak a cloth in the chilled green tea and apply it on your sunburn skin. This will help to get rid of sunburn pain and itch.

You can get rid of sunburn pain and itchy skin by application of freshly made buttermilk. It helps sooth the skin and reduce the itching. Leave it on your skin till it dries and gets rid of sunburn pain. Cucumber juice applied to the sunburn skin will help reduce the itchiness.

These were a few remedies on how to get rid of sunburn fast. You need to take precautions before moving out in the sun. Wear sunscreens with SPF not less than 8. If you are going to spend a day on the beach, be sure to reapply the sunscreen every 30 to 45 minutes. Wear sunglasses to protect your eyes and wear a wide-brimmed hat to protect your head and neck. I hope you find this article on how to get rid of sunburns helps you get rid of sunburns fast.