How to Get Rid of Sinus Infection without Antibiotics

Sinus infections can cause painful sinus headache and other discomfort. Mostly, one get sinus infection after a cold or flu infection. But, sometimes one might also get sinus infection due to certain kind of allergies, however sinus infection due to bacterial infection is quite rare. When a person gets sinus infection the sinuses which are normally filled with air, get filled with mucus which doesn't get drained. This blocks the nasal passages, and leads to stuffy nose, sinus headache and breathing discomfort. For sinus infection treatment, doctors generally prescribe antibiotics. However, antibiotics are not recommended for long term use. If you are looking for a more natural, safer way, then here are some remedies that will help you to cure sinus infection naturally.

How to Get Rid of a Sinus Infection Without Antibiotics

• Your first defense against sinus infection is to take a steam. Hit the showers and inhale the warm steam, don't take a bath in the shower just inhale the steam. Another way to take steam, is boil water in a bot and then add few drops of eucalyptus oil in the pot. Then inhale these medicated vapors. Keep using this remedy 3-4 times a day. Steam will help to clear up the nasal passages, and provide significant relief from sinus headache.
• Another way of how to get rid of sinus infection without medication, is to try nasal irrigation. You can find a neti pot over-the-counter, which you can use for nasal irrigation. This will help you to drain the sinuses and allow in clear breathing.
• You can also add few drops of tea tree oil in a tissue paper, and carry the tissue with you. Keep sniffing the tissue often to keep your nasal passages clear.
• One of the effective home remedies to get rid of sinus infection symptoms, is to drink apple cider vinegar which diluted in water. This is a good remedy that you can use when you suspect an onset of cold. You can also use apple cider vinegar to the facial steam water, and inhale these vapors.
• To get rid of sinus headache without any sinus infection medication, you can also use cold and hot compresses. First place a hot compress on the sinus for 3 minutes then apply a cold compress for 30 seconds, again do this for two more times. You can use this remedy for 4-6 times a day.
• One of the best way to fight infection is to load up on vitamin C and zinc. They boost your immunity, and help to fight the cold and sinus infections. You can eat foodstuffs which are rich in vitamin C and zinc, or consider taking some all natural supplements.
• Also, keep drinking plenty of water today. This helps in flushing out toxins from the body, and thinning the mucus, thus helping in quick recovery.
• You should also eat a balanced diet, to increase your body's immunity. Eat a diet which contains lot of fresh fruits and vegetables.
• To clear up the sinuses you can drink warm soup and hot tea. Ginger tea and chicken soup with lots of pepper are good remedies for sinus infection that will help to cure the infection naturally.

If you don't get relief within 10-14 days of using the above how to get rid of a sinus infection home remedies, then seek medical help. Also, seek medical help in case your symptoms become worse.