How to Get Rid of Cystic Acne

Cystic acne is a kind of acne which is characterized by formation of cysts on the skin, filled with pus. Like any other kind of acne, cystic acne is caused due to build-up of excess oil, dirt and bacteria on the skin. This condition usually develops in one's teenage years, although adults too are quite prone to it.

Cystic acne, especially on face, can be very embarrassing for any person. Even if it clears out after a couple of weeks, the scars it leaves behind can sometimes last for months! Not to mention how painful and discomforting it can be. That's why, acne control and acne scar removal are the prime considerations of the people suffering from cystic acne. Scroll down for some of the most useful cures for cystic acne...

"Selective" Eating
Researches have shown that there are some foods that aggravate cystic acne. So, in order to get rid of it, give up on foods such as those that contain trans fats i.e. fried and fast foods, dairy foods as well as high-sugar foods. If you can not give them up, at least limit their consumption.

Healthy Eating
Develop healthy eating habits. Include more of fruits and vegetables in your diet. These foods, being rich in fibers, are known to remove the toxins in the body, which can otherwise lead to acne flare-ups. So, include these cleansing foods in all the meals of your day as natural acne cures.

Water Intake
Drink at least a gallon of water every day. Water aids in the removal of wastes, toxins and harmful acids in the body, thus contributing to making the skin, clear and glowing. Water is one of the best home treatments for cystic acne.

Cleanliness and Hygiene
Keep your skin free of dirt, bacteria and sweat at all times for acne prevention. Invest in a good quality face wash and clean your face with it twice a day, once in the morning and once before sleeping. Do not let sweat to build-up on the skin. Clean your skin and take shower if you have been exercising.

Lemon Juice
Apply lemon juice on the affected area. Due to its astringent properties, lemon juice removes the oil from the skin and reduces the swelling around the cyst. After application of lemon juice, it should be left on the skin for fifteen minutes and then washed off with water. Apply it twice a week for best results.

Gram Flour and Milk Mask
Gram flour mask application is an effective home remedy to get rid of cystic acne. To prepare this oil controlling mask, take a tablespoon of gram flour, add a pinch of turmeric and enough water to form a paste. Apply this mask on the affected area and leave it on for fifteen minutes. Splash water and then remove it by massaging the skin with the mask in circular motions. This mask controls sebum production and at the same time lightens the scars over time.

Aspirin
To get rid of the swelling and pain associated with cystic acne, crush an aspirin tablet, mix it's powder with water to form a paste. Put this paste on the affected skin area and leave it on for ten minutes. Later wash off with lukewarm water.

Stress Management
Stress is one of the primary reasons behind acne. That's why, it is important that you de-stress yourself. Performing yoga, mediation and exercising everyday are some of the ways to manage your stress healthily.

Besides the above given tips, other effective home remedies for this condition are - application of oatmeal, aloe vera, potato juice, baking soda and tree tea oil on the skin. All these home remedies can treat a regular case of cystic acne. However, if the acne is severe and refuses to be controlled even with the preventive measures and cures mentioned here, it is advised to consult a dermatologist as soon as possible.