How to Delay Your Period

Menstruation is a significant part of a woman's bodily cycle, responsible for reproduction. It usually lasts for 28-30 days, and blood flow continues for 3-5 days. Nevertheless, menstrual cycle varies from one woman to another, and depends on various factors like, emotional state, mental stress, physical stress and hormones. While some experience painful cramps during this period, others pass it normally. Whichever is the case, it is quite disappointing if the monthly period coincides with important dates. No wonder, questions like 'how to delay your period' and 'how to postpone menstrual cycle' are commonly raised by teenagers and women.

Tips on How to Delay Your Period

At some point or the other, every woman feels like postponing monthly menstrual cycle for a few days, especially if their menstruation falls during summer vacationing, sports events, swimming competition or other special occasions. Changing this complex cycle or making it fall at a later date is not very easy, as compared to advancing the due date. But, you can opt for some effective ways to postpone menstruation. The trick for how to delay menstruation is to manipulate the hormonal secretion in such a way that progesterone level remains high even during expected cycle period.

During a normal period, bleeding is initiated when the progesterone hormone in the body reduces to a certain level. And gradual reduction of this hormone begins about 7 days prior to the start of your menstrual cycle. Considering this, the most reliable approach is to delay period with birth control pills or hormone altering agents. But, how to delay your period with birth control pills? For women who are already on oral contraceptives, delaying period is as simple as skipping the placebo medication, and advocating the regular pills to elevate progesterone levels.

For women who are not on birth control pills, delaying period can be done with the help of hormonal supplements. These hormone altering agents are available in nearly all pharmaceutical stores. Follow the recommended dosage and intake period to get satisfactory results. As far as home remedies for delaying period are concerned, it is suggested that having non-spicy foods that are free of peppers and hot spices aid in postponement of monthly periods. In addition, a diet rich in fresh gram lentils or their powder form is effective to delay period. But, how far these diet modifications work in delaying menstruation is not predictable.

As you see, there is no specific method for how to delay your period naturally. In case, you are interested in advancing menstrual cycle, plan it about 2 weeks earlier from your normal due date. It is believed that strong tea prepared with fresh parsley leaves is effective to induce menstruation. What you can do is take one glass of boiled water, and steep a handful of parley for about half an hour. Filter tea and have it. Drinking this herbal tea for 3-4 times a day will advance your due date.

Remember that your monthly cycle depends entirely on your health, hormonal fluctuation and stress level. The point is home remedies for how to stop your period or inducing period at an earlier date may not work in some cases. If at all, delaying your period is not necessary, avoid ingesting drugs and medications for the same. After all, menstrual cycle is a normal bodily function and altering this cycle frequently is not recommended.

Search through the net for tips on how to delay your period, and you will come across a plethora of alternatives. But, are they really safe? The top priority to be considered while delaying menstrual cycle is the safety of the method or home remedy. To be on the safer side, consult a gynecologist regarding the same and plan your period postponement properly to avoid adverse effects.