How to Control Premature Ejaculation

It is very difficult to maintain a healthy sex life if you suffer from premature ejaculation. This common condition can not only affect your confidence, ego, sexual prowess and overall well-being, but also may sabotage relationships and causes sexual frustration between couples. If you suffer from persistent premature ejaculation and wish to know how to control ejaculation, read on for simple, helpful solutions.

Tips to control premature ejaculation

The most important thing to know when attempting to control premature ejaculation is which stage of sex your body is in. The first stage is of stimulation, when you get an erection. The second stage is to maintain the erection in order to have successful vaginal intercourse. The third stage is to reach climax, which eventually leads to orgasm. You must remember to linger in the second stage as much as possible to control your ejaculation. Here are some tips that can help you to achieve this:

• Start reciting multiplication tables
• Stop intercourse to squeeze the tube in the underside of your penis
• Masturbate regularly to increase your stamina
• Let your partner go on top during sex

Products that can control premature ejaculation

There are many natural methods and products that help to control premature ejaculation. Some of these products work wonders while some are money making scams cooked up by self-proclaimed doctors, therapists and counsellors. You will come across various products from creams and gels to books and DVDs that claim they can help control premature ejaculation. The most popular products that help control premature ejaculation are de-sensitising creams, sprays and gels. All these products contain ingredients derived from natural sources. Self hypnosis DVDs and self-help books are other popular methods to control ejaculation. Read on to find out which products can help you with premature ejaculation.

• Kegel exercises are a completely free method to control ejaculation. They work the muscles in the penis that are responsible for ejaculation.
• Self help books contain information on premature ejaculation which can be easily obtained for free on the internet.
• Self hypnosis tapes help to control your mind. This method can help if your problem is caused by anxiety or other problems rooted in your subconscious.
• De-sensitising products help men to control their ejaculation by numbing the head of the penis while letting pleasurable feelings pass through the rest of the shaft.
• Anti-depressants are also prescribed for the treatment of premature ejaculation by some doctors.

Try using these tips to control premature ejaculation before resorting to products as treatments. Most products sold on the internet are rip-offs and scams, therefore it is important to research each treatment carefully. Some of the natural products designed to treat premature ejaculation include Ultimate V-RX Delay Cream, CoolMann Delay Gel and Stud 100 sprays. These products are available to purchase from reputed websites which offer great value deals on authentic and genuine products.