Homemade Baby Food Recipes

In case you are looking for some homemade baby food recipes to substitute the ready made baby food available in the market, then you should know that there are a wide variety of options for you. A homemade concoction which is made after due consideration to the baby’s age and other health conditions is always a very healthy option for the baby. Although mother’s milk provides wholesome nutrition for the baby in the first few months, it is usually after 4 or five months that the baby needs to be introduced to some solid food groups like mashed fruits and cereals.

Homemade Baby Food Recipes

Homemade baby food can be a great option, but you need to be very careful with the preparation. Here are some pointers, which will help you, guide about the cooking methods to be used while preparing baby’s food at home.

• Keep the kitchen area sparkling clean, and sterilize all the appliances and surfaces with hot water.
• Thoroughly clean forks, mashers, strainers, steamers, blenders and all the utensils with hot water regularly before and after use.
• Use clean and fresh ingredients which have been prescribed or okayed by your physician.
• Make sure to educate yourself about the food groups that are allowed at various age groups.
• Try different nutritious options to find out which one suits your baby the best.
• Last but not the least, maintain high standards of personal hygiene.

Now, here are some interesting recipes for your babies which you can easily make at home. Make sure to consult your physician and ensure these recipes are right for you baby’s age and other health conditions.

Banana and Oats Surprise

This recipe can be perfect for babies within the age group of four to six months. It is easy to prepare and can be a great way to introduce your baby to solid food groups.

Ingredients:

Ground Oats – ¼ cup
Water – ¾ cup
Mashed banana – 1 tablespoon

Preparations

Ground the oats in the blender or mixer. Boil the oats in water using a clean pan. Make sure you stir constantly and simmer the mixture for around ten minutes. Allow the oats to cool down to room temperature and add the mashed bananas. You can also add in some formula or mother’s milk if you want to.

Baby’s Lentil Veggie Rice Delight

This recipe can be perfect for babies in the age group of eight to ten months. The lentils are a great source of protein; the rice provides the carbs and the essential minerals whereas the carrots and beans are rich sources of essential vitamins.

Ingredients

Rice - 100 gram
Lentils –50 gram
Carrot - 1
Beans – 8-10

Preparations

First of all your need to wash the carrots and beans in hot water to ensure they are free of any external impurities. Similarly wash the rice and lentils quickly in water. Add the veggies, the rice and the lentils in a clean utensil and cook for about ten minutes. Ensure that the rice, lentils as well as the veggies are thoroughly cooked. Once the ingredients are cooked adequately, use a blender to make a mashed puree of the ingredients. Add a minute pinch of salt and mix thoroughly.