Healthy Pulse Rates - Normal Pulse Rate for Humans
The pulse rate is commonly used to monitor and detect medical conditions in human beings. Healthy pulse rates are an indication of overall good health of your body. Read on to know more about the healthy pulse rates.
Normal Pulse Rate for Humans
Pulse rate does not remain constant throughout the body even in a healthy individual. It deviates according to the activities of an individual. Normal pulse rate for healthy adults, measured while resting, is about 60 to100 beats per minute (BPM). This pulse rate may drop to 40 BPM while the person is sleeping. Though, healthy pulse rate in adult humans is about 60 to 100 BPM, some well conditioned athletes may have a pulse rate below 60. Pulse rate shoots up to 150 to 200 BPM, while performing strenuous exercises.
The pulse rate is higher for infants and young children. Normal pulse rate for an infant in resting condition is about 110 BPM. This is almost equal to an adult's pulse rate while exercising or performing strenuous activities. Pulse rate also differs according to gender. Normal pulse rate for women above 13 years of age tends to be more than the normal pulse rate for men of the same age.
Bradycardia (Heart Slowness)
Bradycardia is a condition when the heartbeat falls below 60 BPM. It may be a normal condition for athletes and is asymptomatic unless there is a major drop in the pulse rate. A pulse rate below 50 BPM, in resting phase can still be normal for some individuals, particularly if there are no symptoms such as fatigue, weakness, shortness of breath, chest pain, palpitations etc. associated with it.
Tachycardia (Accelerated Heart Rate)
Tachycardia is a condition when the heart tends to pump faster than normal. Rapid pumping results in poor circulation and insufficient blood supply to the parts of body. Rapid heart rate varies as per the age of an individual. The increased pumping rate accelerates the demand for more oxygen supply. Tachycardia often results in several chronic heart diseases.
Factors Determining Normal Pulse Rate
Normal pulse rate for humans is influenced by several factors, such as
- Age
- Sex
- Fitness Level
- Lifestyle
- Weight
Physicians can recommend an appropriate exercise regimen by checking the pulse rate. However, it would be unwise to predict the medical condition of an individual by examining the pulse rate alone. Hence, pulse rate should always be used as a basic diagnostic aid, before going for the advanced ones. Leading an active and healthy lifestyle can help maintain healthy pulse rates in humans.

Use the feedback form below to submit your comments.

Use the form below to email this article to your friends.

- Rare Blood Types
- Health Benefits of Lemon Grass
- Organ Donation Facts and Statistics
- The Importance of Health Ethics
- 5 Dimensions of Health
- Basic Breathing Techniques
- Breathing Techniques
- Health and Medical Information on the Internet
- Correct Posture
- Top Seven Health Myths even Doctors Believe
- Melatonin
- Art of Practicing Medicine - Ask a Doctor
- High Fructose Corn Syrup Not so Sweet for Your Health
- New Direction in healthcare
- Pill Popping
- Patient Education Technology
- Weight and Height Conversion Chart
- Medical Anthropology
- CPT Codes
- Grip Strength
- Height Weight Ratio Chart
- Normal Pulse Rate
- Resting Heart Rate Chart
- High Pulse Rate - Causes of High Pulse Rate
- Cardiac Stress Test Procedure
- Poor Circulation in Arms
- Poor Circulation in Fingers
- Blood Clotting Process
- Resting Heart Rate Calculator
- Recommended Calories Per Day
- Proper Weight for Height and Age
- Live Longer Tips
- Height and Weight Chart for Children
- Sleep Deprivation Effects
- Poor Circulation in Hands and Feet



