Healthy Habits

Articles

Creating an Exercise Routine - How to Start a Habit for your Health
A plan for beginning to exercise with the hopes of making it a permanent habit rather than a temporary fix.

The Spiritual Spring Cleaning: 7 Tips for replacing unhealthy habits
Seven Ways to Heal: While you're scrubbing windows and de-cluttering closets, don't forget to tackle your spiritual debris as well. Intuitive healer and author Deborah King reveals how.

Take Care of Your Body Today and Prevent Sickness Tomorrow
Being healthy is more than just getting rid of illness when it happens, it’s preventing the disease in the first place. Today we’ll be talking about the importance of natural health and why everyone should be paying it far more attention.

Bad Habits, Bad Health: 3 Steps Toward Spiritual Connection
Dr. Shelton offers 3 powerful tactics for relieving stressful states of mind, especially those connected to our lives at work. This article seeks to help you overcome states of mind that keep you worried and unhappy by offering healthy spiritual habits, and warning against the bad habits we so easily fall into. Read on to find out what you can learn from the Native American Wellness Circle and other whole health concepts.

Weight loss, health, and fitness by changing your lifestyle habits
One year from now you can be healthier, trimmer, and feeling great by focusing on your lifestyle habits one by one.

Fostering Healthy Eating Habits in Your Baby
If you’re concerned about your baby’s health, you want to be certain to start healthy eating habits ...

7 Healthy Habits
Lynn VanDyke delivers 7 healthy habits to increase health and fitness in 2006.