Home Remedies for Hair Loss

Hair loss home remedies includes simple solutions like a scalp massage, a healthy diet and application of coconut milk. To know more about remedies for hair loss, read on...
Are there any home remedies to induce regrowth of hair? Of course, there are plenty! Diminishing receding hairlines, bald spots on hair, or getting rid of dandruff that cause hair loss is no more difficult. Hair loss causes are plenty but even more are hair loss remedies, so jut relax, as hair regrowth solutions are developed to instill that 'dashing look'.

Home Remedies for Hair Loss

Want to experience a healthy mane? Well, there is no need to consult hair specialists who charge unreasonable fees. A few simple 'easy to implement' home remedies can be very effective to replace bald patterns on the scalp with vibrant, lustrous locks of hair. Some of them are explained below:

Scalp Massage
Massaging the scalp is one of the best hair loss home remedies. This method certainly helps to promote hair growth. A vigorous scalp massage for 5 minutes does the job of increasing blood circulation to the hair follicle (a pouch like structure from where the hair emerges out). The increased blood flow delivers all the essential nutrients to the hair follicle, which in turn prevents hair loss and stimulates hair growth. Generally, a scalp massage with almond oil, castor oil or coconut oil promotes blood flow, which helps to take away those receding hair lines.

Diet
An unhealthy diet is the main culprit behind premature hair loss. One needs to have foods that puts hair growth on the right track. One of the hair loss home remedies involves intake of protein rich foods. This is because hair is primarily made up of protein, so feeding hair follicles with high protein foods can stop hair loss and ensure healthy hair. Besides protein intake, one needs to concentrate on having a diet rich in vitamins (A, B and C) and essential minerals (iron, zinc and calcium). Unhygienic habits like smoking or alcohol consumption that shorten lifespan should also be stopped.

Juice
When it comes to drinking juices to arouse hair growth, especially in those bald patches, one can safely consume spinach and lettuce juice. The mixture made from these juices of both these vegetables is regarded as the best hair loss home remedies for women. Drinking this mixture to about 500 ml (half a liter) everyday, is essential to get the desired results.

Coconut Milk
Coconut milk has a high nutritious value, hence it is effective to remove dullness and imparts a shiny complexion. However, one does not have to drink it to induce hair growth. On the other hand, one has to apply it on the scalp. Massaging with coconut milk in a way that it reaches hair roots, is a good remedy to get those thick locks of hair. After a thorough massage, one should not forget to rinse the hair with clean water.

Onion
To stop hair fall and stimulate hair growth, onions have proven to be beneficial in this regard. Directly rub the onion on the areas of scalp that show bald patterns. A variation of this remedy involves application of onion juice two times in a day for a period of two months. This is one of the hair loss home remedies that has improved hair loss problems like alopecia areata.

Use Appropriate Shampoos
Stay away from shampoos that are loaded with chemicals as well as avoid harsh weather as it leads to hair loss. A homemade shampoo made by mixing fresh lime juice and amla juice can work wonders to induce hair growth.

Neem Leaves
Neem leaves is another hair loss treatment and is a very popular home remedy. All one has to do to promote hair growth and end dandruff trouble is to rinse hair using decoction of neem leaves.

These are some of the hair loss home remedies that have been successful to lengthen hair and restore thick, rich and enticing locks of hair. Try it and you will experience the change within a month.
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Published: 5/4/2010
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