Gout Pain Relief

The intensity of excruciating pain associated with gout is something only the sufferer knows about. Gout pain is known to be one of the worst kind of pains a person can ever feel. In this condition of gout, uric acid crystals get deposited in the joints and conduce to harrowing pain. It is also accompanied by inflammation and red, shiny covering of the skin enveloping the joints. Bouts of gout appear suddenly, affecting the ankles and feet and cause the inflicted to writhe in agony. When the pain hits, all one wants to get hold of is some immediate gout pain relief that can help alleviate the pain.

Gout Pain Relief Measures

People who have been suffering from recurring gout already know that mainstream treatments involves drugs that conduce to several side effects like vomiting, nausea, ulcers, bleeding, diarrhea, etc. The number of side effects have caused people to divert and find solace in natural gout pain relief measures. Let's have a look at them.

Remedy 1: Cherries
Cherries are believed to be power bombs that have the ability to alleviate gout pain. One can buy either fresh or canned cherries and eat around ten to twenty cherries every day to attain relief. You could also get cherry juice concentrate and have one tablespoon every day.

Remedy 2: Charcoal Bath
In an old basin, mix half cup of charcoal powder in water to form a paste. Now place your foot into the basin with the paste and pour tepid water until the foot is covered. Soak your foot in this charcoal bath for half an hour to an hour.

Remedy 3: Apple Cider Vinegar
In two tablespoons of honey add two teaspoons of apple cider vinegar and have it twice a day. This will not only help reduce the pain within the next few hours, but will also stall further gout attacks.

Remedy 4: Cold Compress
Wrapping ice cubes in a towel and applying this cold compress onto the aching joints, will help numb the pain for sometime and decrease joint inflammation. To counter unannounced gout attacks, it is better to keep a cold compress ready in the freezer for use when needed. Use the ice pack for 15 minutes at a time.

Remedy 5: Castor Oil Pack
Take a piece of clean cloth and dip into Castor oil. Wring out the excess oil and place the oil imbibed cloth onto the inflamed and aching joint. Cover the cloth with plastic wrap and apply heat to this area using a hot water bottle. Doing this twice a day will help alleviate the pain.

Remedy 6: Epsom salts
Soaking the ailing foot in an Epsom salt bath can help alleviate the pain. To prepare this bath, put 3 tablespoons of Epsom salts into a basin containing hot water and soak the foot for half an hour. If gout pain has been caused in another part of the body then you could take a body bath in Epsom salts. However, for this body bath you require one to two cups of Epsom salts. Check instructions mentioned on the package.

Besides these above mentioned measures of achieving pain relief from gout, the other measures one can take is drinking plenty of water. Consuming lots of water help flush out uric acid crystals and prevent kidney stones. Moreover, people suffering from gout need to avoid alcohol as alcohol consumption increase production of uric acid crystals in the body. Walking in the mornings and evenings is also beneficial to people with gout. Gout pain relief can be quite unbearable and needs to be dealt with as gently as possible.