Ginseng Side Effects

Ginseng has been a part of the herbal medicine, throughout centuries. Though, more popular as an indispensable part of the traditional Chinese medicine, this herb has been used by native Americans too. While, the former used oriental (Asian) ginseng (panax ginseng), the latter were familiar with American ginseng (panax quinquefolium). The third type, which is a close relative of the oriental ginseng, is also used for therapeutic purposes. Ginseng benefits include its ability to enhance the efficiency of the immune system, as a stimulant and an aphrodisiac. This herb is also used in the treatment of various medical conditions. Though, side effects are reported very rarely, there are some cases, where this herb has been associated with some negative effects. The following are some of the side effects of ginseng and the reasons for the same.

Side Effects of Ginseng

Normally, ginseng is considered to be a safe herb, if used in correct doses. But, adulterated products can be ineffective and sometimes, may cause side effects too. Ginseng side effects may also be due to prolonged usage, high doses, interaction with other drugs and reactions in people with some medical conditions. The most common side effects of ginseng are nervousness, palpitations, nausea, vomiting, bloating, abdominal pain, loss of concentration, insomnia, heaviness in the chest, skin rashes, edema, digestive disorders, etc. It may cause low blood sugar levels in some people, whereas some others may experience hypertension. It has also been reported that asthma attacks are caused in some people, by the use of ginseng.

While Asian and American ginseng side effects include insomnia, restlessness, headaches, vomiting, diarrhea, bleeding from the nose, breast pain and vaginal bleeding, Siberian ginseng is also said to cause somewhat same side effects, like, nervousness, insomnia, diarrhea, etc. The latter may also cause chest pain, breathing problems, skin rash, etc. Siberian ginseng is also associated with some rare side effects like rapid heartbeats, muscle spasms and high blood pressure. The following are some of the causes of the side effects of ginseng.

Over Dosage
It is believed that ginseng dosage is very much important as far its efficiency is concerned. Only correct dosages are effective in treating any condition, but overdose is said to be one of the main causes behind ginseng side effects. The most common side effects of ginseng, like, nervousness and insomnia, are believed to be the result of high doses of the herb. Even though, these symptoms are not life-threatening and are usually ignored, in the long run, it can prove detrimental to the health of the user.

Allergies and Medical Conditions
While some people can be allergic to ginseng and this condition can trigger allergic reactions in them. It is considered that severe asthma attacks in some people using ginseng, can be due to this problem. Shooting up of the blood pressure may also be treated as an allergic response to ginseng. People, who are already on medications to treat diseases like, diabetes and high or low blood pressure should not take ginseng. Ginseng properties can cause a low estrogen level in pregnant and lactating mothers. As this herb can trigger bleeding, it is always safe to avoid it, before and after surgeries. It is also recommended that people with mental problems should not use ginseng, which can further complicate their condition.

Interference with Other Drugs
Some of the side effects of ginseng are caused due to the interaction of this herb with the prescribed medicines. Ginseng may interfere with drugs, which are administered to treat some medical conditions like, diabetes and low or high blood pressure. Ginseng can also affect the action of some blood-thinning drugs, which are administered to people with blood clots, or to prevent the occurrence of blood clots. Such people should avoid the consumption of ginseng. Ginseng can cause dangerous side effects, if taken along with depression medication or antidepressants, anticoagulants and anti-inflammatory drugs.

In short, ginseng can cause side effects, if consumed along with some other drugs, or by people affected with some medical conditions, or taken in high doses or consumed for a very long period. This herb should not be given to children. Even though, considered as the safest herb, seek the advice of your doctor, before starting the use of ginseng. If you plan to start ginseng, always try to obtain an unadulterated product and adhere to the prescribed doses. You have to stop the usage, if you experience any of the symptoms or if the prescribed period is over. In some cases, the side effects may subside within a few days of use, but it is advisable to consult your physician, once you experience the symptoms. If it is severe, seek medical attention immediately.