Garlic Breath Removal

Who doesn't like spicy szechuan delicacies? Food lovers enjoy tasty, enticing chicken or fish delicacies which mostly have garlic as an ingredient. Onion and garlic can transform most disliked vegetables into mouth-watering dishes. People even enjoy having raw onion and raw garlic cloves, not worrying about the horrible odor that they impart to their breath. This article deals with garlic breath removal, so let us find out whether removal of garlic breath is possible or not.

Garlic Breath Reasons

Garlic adds taste to the meal. Garlic health benefits are known to all. But the main drawback of eating garlic is that the high amount of sulfurous compounds in garlic gives rise to bad breath, which is just intolerable.

Raw garlic is known to be one of the most beneficial food items because of unbeatable garlic nutrition facts. Antiviral, antifungal, antibacterial, analgesic and anesthetizing properties make garlic a unique as well as universal ingredient in various recipes.

When you eat garlic, allicin, an element present in garlic, breaks down into hydrogen sulfide (the compound that gives rotten eggs its smell!). As our body gets rid of hydrogen sulfide by exhaling it, bad breath is experienced. But for this reason, should anyone give up eating garlic, the wonder drug?

Researches have shown that the body makes its own supply of hydrogen sulfide, which plays the role of an antioxidant and helps relax blood vessels and enhance blood flow. A garlic rich diet can boost hydrogen sulfide levels which in turn can protect against various cancers, including breast, prostate and colon cancer, and heart diseases say the experts. In spite, of the pungent smell from the breath and skin, garlic should not be eliminated from diet. Here are some simple garlic breath remedies, as the question how to get rid of garlic breath is lingering in your mind.

Garlic Breath Removal

• Eating fennel seeds after meal, like those served at Indian restaurants definitely help to neutralize the smell.
• Chewing gum and breath mints can mask garlic odors up to some extent.
• Yogurt can help reduce gases in the mouth that give rise to garlic breath.
• Green tea reduces the concentration of hydrogen sulfide.
• Chewing on cardamom seeds helps a lot in getting rid of the horrible smell of hydrogen sulfide.
• Lemon juice helps remove garlic odor off the hands. Similarly chewing lemon peels can help reduce bad breath.
• Chewing various herbs, such as peppermint, coriander, spearmint, tarragon, eucalyptus, rosemary can help solve the problem of bad breath.
• Brushing your teeth for 2-3 minutes will reduce the smell. You can also use a tongue scraper in order to kill bacteria and cure bad breath.
• Chewing parsley after meal can reduce garlic breath. High levels of chlorophyll present in parsley help rid the body of toxins like hydrogen sulfide.
• Using mouth washes that contain essential oils such as tea tree oil, peppermint oil or lemon oil as ingredients, can help get rid of the smell of sulfur compounds in your mouth.
• Garlic-powder pills claim to solve the problem of bad breath, but the information available and the product reviews are confusing. It's still not clear whether the crucial compounds found in garlic are lost or not lost, while being processed into a pill.
• Garlic is said to be best in its freshest form, but as you are interested in knowing garlic breath removal, I would like to suggest that you can use various other forms of garlic like garlic powder, granulated garlic, garlic flakes, garlic oil, etc. You will be perhaps surprised to know that some of the food recipes require such garlic products, instead of the fresh form. The health benefits imparted remain more or less the same, whatever form of garlic you use.

Commercial garlic breath removal products like Eatwhatever and Breath Away, which contain sunflower oil, peppermint and parsley seed oil, various oral rinses, oral sprays, toothpastes, etc. are available in markets. But as I haven't tried these products, I have mentioned the simple home remedies for garlic breath removal. I hope this article whets your appetite regarding use of garlic and garlic breath removal.