Foot Detox

Getting a foot detox is the latest to catch people's fancy and is considered the in thing nowadays. A foot detox is a detoxification process where the unwanted toxins and impurities of your body are drawn out. There are basically two methods of foot detoxification. One is called the ionized foot detox bath that is available in most beauty clinics and spas and the other is detox foot pads which is available in may drugstores. Although this concept of foot detoxification is new in the west, it has been used for centuries in Asian countries like Japan.

Foot Detox Bath

A foot detox bath is also called an ionic detox foot bath and it involves soaking your feet in a tub filled with water. A small amount of current is then passed through the water inside the bath. This produces positively charged ions in the water which draws out the toxins in your body through the feet. The toxins which are negatively charged ions, are neutralized by the positively charged ions and are expelled from our body through our feet. It causes the water of the ionic foot bath to turn dark, which is in fact the toxins that is being expelled from your body. After a foot detox you feel energized and gets rid of calluses and other skin problems. It also softens the hard skin of your foot, making it baby soft with regular use. This therapy has not found wide acceptance in scientific communities and many claim that it is nothing but a scam. But practitioners of this unique detox therapy swear by its results and say that they feel much lighter and have also found relief from arthritis pain, foot inflammation and other foot problems.

Foot Detox Pads

Foot detox pads are a form of adhesive pads that is placed on the soles of your feet and you wear them while you sleep at night. It is used for removing toxins from your body that has accumulated due to poor eating habits, excessive smoking and drinking and high levels of stress combined with a sedentary lifestyle. These toxins harm your body in the long run and it leads to fatigue, body ache, poor circulation and insomnia. To get rid of all these problems, you need to eliminate these toxins from your body and this can be done with the help of foot detox pads.

These detox pads are made from 100% natural ingredients and contains wood vinegar, loquat leaf extract, vegetable fibers, bamboo vinegar, chitosan, tourmaline, dokudami, vitamin C and dextrin. You need to simply apply the detox pads into the soles of your feet and keep it on all through the night. In the morning, remove the pads and you will see that it has changed color. This change in color is due to the toxins being expelled through the pores of your feet.

Foot detoxification helps to get rid of the toxins in your body in a safe and effective way and you will see and feel a change in your health and general well-being after the detoxification process. Many health practitioners claim that foot detox pads are nothing but a hoax and the color change that is seen in these pads are due to the reaction of the wood vinegar with the sweat in your feet. But many people who have been using these pads say that their health has greatly improved after using them. Before you rush to get foot detox bath, make sure that you go to a reputed spa or purchase foot detox pads from a reputed brand.