Flu Incubation Period

Flu, as most of us know, is the common name for influenza; a viral infection that affects the respiratory system of the body. The infection is not much of an issue for healthy individuals. All they would suffer from is a feeling of being ill and rotten for a few days. Kids, older adults, expecting mothers, people with compromised immune system due to illnesses such as cancer or AIDS, etc., and those with chronic illnesses are the ones who stay at a higher risk of contracting the infection, and developing complications. We are here to gain some information on the flu incubation period and we will do so. However, apart from this, I will also be discussing some of the common symptoms of flu, which you might be unaware of. This is to help you initiate a hasty medical treatment, in order to prevent the risk of any fatal complications.

What is the Flu Incubation Period?

Generally, the flu incubation time in most people lasts for 2 days. However, some cases also come up, where the period can range from 1 - 4 days.

Flu Symptoms

Flu and its symptoms are known to set in suddenly and that is why it is important that you identify the symptoms at the earliest. A characteristically high fever is the most prominent indication that a flu has set in. Adults typically suffer from a fever over 101ºF (38ºC), and 103 - 105ºF (39.5 - 40.5ºC) is a range which is typical of children. The fever is again, accompanied by chills, headaches, sweats and sometimes, dry cough. Muscular aches and pains in the back, arms and legs are common ,and so are prolonging fatigue and weakness. Children mostly suffer from vomiting and diarrhea, when they are attacked by the flu virus. Other symptoms include nasal congestion, sneezing, sore throat, loss of appetite and chest discomfort. Usually, for the first 3 - 4 days, the patient may realize that the symptoms at their worst.

Flu Treatment

Administering prescribed antiviral medications (Oseltamivir - oral drug, Zanamivir - for inhaling) soon after the onset of the symptoms, helps in shortening the length of the illness, and in preventing complication such as pneumonia, bronchitis, infection of the ears or sinuses. Side effects may come along with the use of such medications, and their use it not meant for people with respiratory problems, such as asthma and lung disease. That is why it is important to have a discussion with the doctor.

Not all cases of flu require the help of medications, and can be treated well with a few self-care measures at home. Stress on taking plenty of fluid such as water, juice, warm soups, etc. Rest is equally important and very essential. It helps the immune system to fight off the infection, and keep it from getting worse. Aches and pains in the back, legs, etc., can be taken care of by the use of over-the-counter medications, some of which are also quipped to reduce fever to some extent.

Annual flu vaccination is the best defense against the attack of flu virus. Consult your health care department about the peak flu season so that you can get yourself vaccinated before this period. This gives the body sufficient time to build antibodies against the virus. No vaccination would provide 100% protection, especially for older people. However, it is effective in reducing the risk of developing the infection, and its severity. Average flu recovery time depends on the type of strains of the virus. Weaker strains get resolved in about 3 - 5 days, while the stronger one may take about a week or so to completely leave the person.

Before I conclude this article on flu incubation period, other methods to prevent the onset of the disease include inculcating good personal hygiene, avoiding contact with flu-stricken people, covering your nose and mouth while sneezing or coughing, following a balanced diet and a regular schedule for exercises.