Exfoliate Skin Naturally

Just likes trees shed their leaves to grow new ones, skin too sheds the dead skin. This process of the skin to slough off the dead skin to grow new skin, is called as exfoliation. Exfoliation is a natural process. Thus our body, regularly exfoliates skin naturally. The smoothness, suppleness, radiance and lightness of our skin is maintained by natural skin exfoliations. It is mandatory to exfoliate skin at least twice a week to accelerate the natural exfoliation. Regular exfoliation will take away the years off your skin.

How to Exfoliate Your Skin Naturally
Here are the steps to exfoliate your skin naturally.

Exfoliate Skin Naturally – Step # 1
Wet the area that is to be exfoliated, with lukewarm water. Avoid very cold or very hot water.

Exfoliate Skin Naturally – Step # 2
Dampen a synthetic scrub, loofah or scrubbing sponge with which you'll be exfoliating the skin.

Exfoliate Skin Naturally – Step # 3
Squeeze or sprinkle some exfoliating cleanser on the scrub and some on your skin.

Exfoliate Skin Naturally – Step # 4
Now gently, start rubbing the scrub on your skin in circular and outward motion. If you have dry skin keep the exfoliation as gentle as possible.

Exfoliate Skin Naturally – Step # 5
Once the scrubbing is done, rinse the skin thoroughly.

Exfoliate Skin Naturally – Step # 6
Moisturize your skin well to prevent irritation and burning after exfoliation. Moisturizing the skin helps in keeping the skin hydrated.

Natural Skin Exfoliations
Now let us have a look at some natural skin exfoliations.

Peppermint and Lime Scrub
This scrub is excellent for exfoliating oily skin. Ground ¼ cup of rice into a fine powder. You will need to squeeze out half a lemon juice and 3 - 4 drops of peppermint oil. Mix the ground rice and the essential oil together, so that the rice does not coagulate. Then add the lemon juice and apply the mixture on your face in a circular motion. Rinse with lukewarm water once done.

Orange and Oatmeal Scrub
This is a body exfoliant. Orange essential oil will have a toning effect on the body skin. To make this scrub you will need 2 tbsp of bran, 2 tbsp of ground oatmeal, 1 tsp lemon juice and 5 drops of pure orange essential oil. Mix all the ingredients together and keep it aside for a couple of hours before using it. Apply on the body in a circular motion and rinse well. Follow up with a good moisturizer. Read more on body care lotion and moisturizers.

Sugar and Olive Oil
This is the best scrub of the entire body, including the face. This is the cheapest way of making a skin exfoliant at home. For this, you will need 2 tbsp of virgin olive oil and organic white sugar. Mix the two ingredients until they become a thick paste. Rub the paste in a circular motion on the body parts and rinse well. This will make your skin feel supple within minutes.

Fruit Scrub
The natural alpha hydroxy acids contained in fruits are a great help in restoring radiance on the skin. Mash half a cup of papaya and strawberries together. Add a tablespoon of yogurt and mix it well. Put the pack on your face and let it settle for 15-20 minutes. While scrapping it off, rub it a little, with moist hands.

Read more about

• Exfoliating Scrub: Homemade
• Exfoliate Skin at Home

Exfoliate skin naturally at least two times in a week, to reduce blemishes, dead cells, blackheads, dirt and grime. Reinvigorate life back into your dull and lifeless skin by spending a few more minutes in the shower. Exfoliation can also be done in the night to get a well rested and glowing skin in the morning. Your skin the reflection of what lies beneath it. Following a strict skin care regimen and healthy living will give you timeless skin, envied by all!