Excessive Sneezing

Excessive sneezing can be quite troublesome for most people, as it completely disrupts ones actions temporarily. Moreover, it leaves one reeling for comfort after the sneeze. Sneezing is normal, but doing so excessively can be harmful. Read on to learn more...
Everyone who has experienced excessive sneezing at some point or the other is well aware about how annoying this can truly be. There are many factors that cause this condition in a human being, and it is fair to say that nobody is immune to this phenomenon. Sneezing excessively can leave one reeling in discomfort, and can cause many further problems as well.

Causes

You probably know what sneezing is by now, as you have surely experienced it thousands of times in your life already. Sneezing is caused when there is some irritant present in the nasal passages, and this results in a loud and sudden expulsion of these particles. There is a unique and distinct sound made when a person sneezes, and this makes it recognizable to one and all. Such sneezing occurs when the irritant refuses to be released from the nasal passages.

Sneezing is normally caused by some easily identifiable illnesses like a runny nose, common cold, upper respiratory infection, vasomotor rhinitis and allergic rhinitis. In fact, such sneezing and a runny nose always go hand in hand and always appear together.

There are some allergies as well that cause a person to sneeze. Hay fever, some form of pet allergy, mold allergy or pollen allergy are common causes of sneezing as well. Some other causes of sneezing are chili powder, pepper, inhaled fumes, change in air temperature, dust and reaction to sunlight.

Excessive Sneezing During Pregnancy

This is something that can cause a lot of distress to a pregnant woman. This condition during pregnancy is not uncommon at all, and there are many expecting women who experience this with an alarming regularity. It is not something to be overly concerned about. There is a condition known as Pregnancy Rhinitis that causes this condition to surface, and there are no known external irritants that seem to cause this condition.

It is most commonly seen in the first trimester of pregnancy, and wears off on its own after about 2-4 weeks. You must not be alarmed if you are suffering from this due to the fact that around 30% of pregnant women are going through exactly the same thing. It is simply a result of all the chemical changes within your body, and it is something that you have to deal with, in a similar manner as all other pregnancy symptoms.

Dangers

Most people also suffer from excessive sneezing in the morning, right after they wake up. Sneezing excessively may sound like a harmless thing, but beyond a limit it can be dangerous as well. While sneezing, the body suffers extreme contractions, and this can harm the body in many different ways. You can end up pulling a muscle in your back, you can end up dislocating your jaw, or you can even end up causing damage to your respiratory tract. This does not mean that you have to suppress every sneeze that you feel coming.

Excessive sneezing can also spread infection, if you have contracted a disease of some sort. This puts people around at risk, and you must always cover your mouth and nose when you sneeze for this very reason. Carry a handkerchief with you at all times, and use it when you feel a sneeze coming. This will reduce the strain your body undergoes while sneezing, and obstruct any infection from spreading around to other people as well.

If you find yourself sneezing excessively on a regular basis, visit a doctor to get a diagnosis of your condition. He may be able to help you out with a dose of medicines, and this will enable you to curb and control the problem.
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Published: 5/31/2010
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