Enema Instructions

Enema is a procedure in which fluids are injected in the rectum and colon through anus. The main objective of enema is to cause evacuation of waste materials by causing expansion of lower intestine. The large amount of liquids that are introduced in the lower intestine induce an urge to immediately eliminate the waste out of the body. The results of enema are almost instantaneous with a light and clean colon. Enema for constipation is also a sought after treatment. However, while administering enema, it is important to follow certain instructions, so as to ensure better results.

Types of Home Enema

Mostly, natural liquids are introduced in the body in the enema treatment. Also, some lubricating fluids are injected prior to the enema to relax the rectum and colon. Coconut oil and olive oil are some popular lubricating fluids. However, avoid using alcohol or drugs as enema fluids as they can cause aggravated effect and may even cause death. Some example of home enema are as follows:

• Coffee enema
• Yogurt enema
• Lemon juice enema
• Garlic Epsom salt enema
• Salt water enema
• Glycerin and mineral oil enema
• Vinegar enema
• Aloe vera enema

Instructions for Administering Enema

If you wish to administer enema on yourself or someone else, then firstly you'll have to gather supplies. These include an enema bag, appropriate solution, nozzle, tube with clamps etc. When you have all the supplies at hand, proceed as per the instructions given below.

• Sterilize the enema set with a good quality disinfectant or bleach. If you are using a bleach, do not forget to rinse it thoroughly to remove any traces of bleach. Use a new enema bag every time and avoid using someone else's bag under all circumstances.
• Attach the bottom nozzle of the enema bag to one end of the tube in order to fix it.
• Fill the bag with any enema solution of your choice by closing the clamp. It is wise to seek your physician's opinion regarding the type and temperature of the solution used in a colon cleansing enema.
• Open the clamp and let the solution run through the tube in order to prevent any air inside. Once the tube is filled, close the clamp immediately. This should alleviate the possibility of excess cramping due to air entering the body.
• Next, place the bag at an appropriate height, preferably 1 ft or more from your anus.
• Lubricate the nozzle with any lubricating fluid of your choice. There is no harm in using commercially available lubricants.
• Then, lie down in your most comfortable position with your knees drawn to your chest. You can lie on either side or you may even choose to lie on your back. Alternatively, you may even sit on the toilet seat. However, this may not be the most comfortable option.
• The last step is to insert the nozzle and release the clamp, so that the fluid flows inside the rectum and then to the colon.
• If you experience severe cramping, try lowering the position of the bag, as it may facilitate the release of the gas.
• It is important to retain enema for at least 2 minutes, before expelling it. You may repeat the procedure if you want even better results.

You should expect a clean, clear fluid expelling from your colon after the enema treatment. However, this may not happen right away in one treatment and you may require more sessions for a complete colon wash. Also before going for enema treatment, it is a must to consult your physician for proper guidance.