Emotional Breakdown Symptoms

People often confuse a state of depression with an emotional breakdown. The latter is a more serious condition where a person undergoes tremendous emotional, psychological and physical delirium. The situation is further compounded by paranoid thoughts arising from traumatic experiences both in personal and professional life. The science of clinical psychology connects emotional breakdown with nervous breakdown, as the signs and symptoms of both are almost similar. The consequences result from mental pressure looming large in life and transporting the person to a state of isolation where he becomes hostile to others. Emotional breakdown symptoms are associated with a series of physical, mental, and behavioral changes.

Signs and Symptoms of Emotional Breakdown

A person suffering from emotional breakdown is incapable of following a regular course of life. It gradually becomes a mental illness when it inbreeds for a long duration. The word breakdown is used to describe the inexplicable situation when one has no other choice other than throwing himself into the pit of depression from where it is very difficult to come out. Emotional breakdown is also a consequence of untreated Schizophrenia and Post Traumatic Stress Disorder (PTSD). Check out the signs of an emotional breakdown at various levels.

Behavioral Changes
The first signs of an emotional breakdown are evident as behavioral changes. The mood of a person changes deliberately and he becomes vulnerable to weeping, aggression and anger. Strong outbursts of tears and anger become regular. His behavior becomes complex and it's tough to make out the purpose behind his actions. The person might also display gestures that can be filthy and indecent. People who have lost control over their senses often perform weird things in public that are obscene and vulgar. Take a look at the symptoms.

• Anger
• Panic attacks
• Irritation
• Crying
• Aggression
• Odd gestures
• Indecent behavior
• Vulgar acts

Mental Changes
The mental state of the person undergoes rapid transformation due to exposure to severe stress and pressure. He gradually becomes sleep deprived and suffers from insomnia. His apathy towards social life makes him isolated. Paranoid thoughts of committing suicide, fear of being harmed by others and feelings of utter guilt cripples him mentally. He loses trust and alienates himself even from his most loved ones. Lack of self respect, desires and will power are some other mental conditions that he might undergo during that point of time. The flashbacks of traumatic events repeatedly hit his mental imagery. Take a look at the symptoms.

• Depression
• Mental tension
• Insomnia
• Indecisiveness
• Guilty feeling
• Lack of confidence
• Echoing voices
• Fear gripped
• Paranoid thoughts
• Hallucinations
• Dejection
• Delusions
• Alienation
• Looming imageries

Physical Changes
Apart from these, the physical state of the individual also deteriorates. The psychoemotional changes create a turmoil inside his body that affects his health. Lack of sleep is the main reason behind appearance of health disorders like cluster headaches, indigestion, lack of appetite, etc. Thus, the person not only requires mental treatment but also physical. All these factors contribute to negative effects on the physical condition. The health disorders associated with emotional breakdown are.

• Exhaustion
• Fatigue
• Severe headache
• Indigestion
• Lack of appetite
• Low sexual urge
• Respiratory problems
• Menstrual problems (women)

The symptoms should never be neglected. Such individuals should be dealt with patience. When a person undergoes severe depression, he needs a change of environment and company. A regular check up from a psychologist is much-needed for his quick nervous breakdown recovery. Showering love, care and compassion by his close ones are vital for his improvement. People surrounding him should cooperate with him when he is struggling to get out of the difficult situation. Apart from all these, a proper medical treatment is required to cure the health disorders as well as the mental disorders associated with an emotional breakdown.