Eczema - What Causes Eczema & How to Treat It?

It is largely believed that the eczema condition is inherited but can also be blamed on other factors such as allergens.

The effective treatment of eczema will depend on the patient and the underlying causes of it.

What Causes Eczema?

Apart from hereditary factors, eczema can be triggered by allergens.

If the eczema sufferer is allergic to certain things their autoimmune system will over react when coming into contact with the specific allergens thereby causing an eczema flare up.

Eczema sufferers are often affected by the following things that can aggravate their condition.

• Pollens & Dust - breathing in dust, pollens, smoke or dirty air will affect the person's eczema if they are allergic to this
• Food - ingesting certain things like caffeine, milk, eggs etc could cause eczema flare ups in the allergic person
• Material - certain nylon or other types of material could cause problems for the eczema sufferer

How to Treat Eczema

• Allergens - A good point of departure in the treatment of eczema would be to identify and avoid those allergens that you could be allergic to.
• Diet & Nutrition - Modifying your diet to exclude food that is generally unhealthy including food that is greasy, sweet, full of preservatives as well as caffeine, milk and eggs. In fact your diet should be rich in fish (omega 3 fatty acids), fresh fruit and vegetables.
• Skin Hygiene - regular cleansing and washing of the skin reduces the chances of allergens causing skin irritations and eczema flare ups.

So whilst the causes of eczema are not absolutely clear, treating eczema successfully could require a combination of natural treatments, medication as well as lifestyle changes.

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