Echinacea Extract
Echinacea is a herb that has been known from centuries for its numerous medicinal properties. Read on to know more about echinacea extract and how it benefits our body.

Preparation
One can easily make echinacea extract at home with the help of the given preparation methods.
- Take ½ cup of fresh echinacea herb in a coffee grinder or food processor and grind well. Keep the echinacea in a sterile mason jar and top the herb with 1 cup of vodka or apple cider vinegar.
- Take ¼ cup dried echinacea herb in a coffee grinder or food processor and grind well. Keep the echinacea in a sterile mason jar and top the herb with ¾ cup of vodka or apple cider vinegar and ½ cup of water. To secure the mixture from leaking, seal the mason jar with a tight fitting sterile lid and store for 2 weeks, shaking the mixture regularly. After two weeks, strain the echinacea from the tincture, remove the used herb and pour the mixture or tincture in to a dark-colored glass bottle with a dropper.
- Echinacea is the most commonly used herbal medicine to treat respiratory illnesses like common cold, cough and flu.
- Echinacea cream or extract is also useful in treating many skin disorders like eczema or psoriasis. Its anti-inflammatory effects help to overcome skin irritation or inflammation, as well as soothe the skin. Moreover, it is also effective in curing burns, insect bites, acne and ulcers.
- By stimulating the production of white blood cells, it strengthens the defense mechanism of the body and helps the body to fight infections, heal wounds and regenerate itself.
- It helps curing many infectious diseases. Its anti bacterial properties are quite effective in treating urinary tract infections, genital herpes, candidiasis, etc.
- Echinacea extract is also known to provide relief from sore or inflamed throat. A mixture comprising garlic, echinacea and warm water is highly effective in soothing sore throat and enlarged lymph glands.
- Echinacea extract suppresses an enzyme called hyaluronidase which is released by a bacterium that intrudes the growth and production of healthy body cells. Hence, the extract prevents this bacteria from spreading in the body, thereby reducing the risks of having cancer.
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