Easy Ground Turkey Meatloaf Recipes

Meatloaf tastes delicious, when served with drizzling barbecue sauce, shredded cheese and mashed potatoes. However, meatloaf prepared in the traditional method with ground beef is loaded with fats, yielding about 400-480 calories per serving. In order to make a low calorie version, you can substitute the meat part with a less fatty alternative. How about trying out some easy ground turkey meatloaf recipes? Turkey meat is less fatty, as compared to chunks or ground beef, thus providing lower calories.

Recipes for Ground Turkey Meatloaf

If you are amongst those who crave for turkey recipes, you will surely love to try healthy turkey meatloaf recipe. Based on your preferred taste, you can alter the flavoring spices. Likewise, use less oil and cheese, if you are on a low calorie diet. A serving of ground turkey meatloaf yields about 250-300 calories, depending upon which ingredients you have used in making the same. Some scrumptious ground turkey meatloaf recipes are given below.

Easy Turkey Meatloaf

Ingredients

• 3 pounds ground turkey
• 2 large eggs
• 1 pack of onion soup mix
• ¾ cup diced green pepper
• ½ cup of bread crumbs
• 1 tablespoon ketchup
• Dash of pepper for taste

Directions for Preparation

Start oven and preheat to 350° F. Prepare a baking pan as you usually do for baking purpose. Take a large mixing bowl, and whisk together ground turkey and eggs. Stir in onion soup mix, slices of green pepper, bread crumbs (or oatmeal) and ketchup. Combine them well and sprinkle a dash of pepper for taste. Then, make a loaf out of the mixture, and place over the already prepared baking dish. Bake meatloaf in the oven for 1 hour 20 minutes and check for doneness. If preferred, drizzle tomato ketchup over the ground turkey meatloaf, and bake for another 10 minutes. This low-carb turkey meatloaf recipe is perfect for serving in the main course of meal.

Ground Turkey Meatloaf for Kids

Ingredients

• 2 tablespoons olive oil
• 2 large-sized onions, chopped
• 2 teaspoons kosher salt
• 1 teaspoon black pepper
• ½ teaspoon dried thyme leaves
• ¾ cup chicken stock
• ⅓ cup Worcestershire sauce
• 1½ teaspoons tomato paste
• 5 pound ground turkey breast
• 3 large eggs, beaten
• 1½ cups dry bread crumbs
• ¾ cup ketchup

Directions for Preparation

Preheat oven to 325° F. To start with preparation, heat olive oil in a thick pan over medium low heat and sauté onion. Add salt, pepper, thyme leaves and cook until onion becomes golden brown. Stir in chicken stock, Worcestershire sauce and tomato paste. Simmer for 5 minutes, and remove from heat. In a large mixing bowl, combine together onion mixture, ground turkey, eggs and bread crumbs. Shape this mixture into a rectangular loaf, and place on a baking sheet pan. Coat loaf with ketchup and bake for 1 hour 15 minutes, or until meatloaf is cooked well. Less spicy and delicious, this is one of the favorite ground turkey meatloaf recipes.

Ground Turkey and Spinach Meatloaf

Ingredients

• 1½ pounds ground turkey
• 1 egg, lightly beaten
• ½ cup plain bread crumbs
• ⅓ cup grated Parmesan cheese
• 1 teaspoon Worcestershire sauce
• 2 tablespoons ketchup
• 1 tablespoon olive oil
• 3 ounces fresh spinach
• 1 teaspoon minced garlic
• 1 package roasted red peppers, drained and diced
• Salt and pepper to taste

Directions for Preparation

Preheat oven to 350° F, and prepare a loaf pan by spraying with cooking spray. Take a saucepan and mix well the ingredients - ground turkey, egg, bread crumbs, Parmesan cheese, Worcestershire sauce and ketchup. Mix well and keep it aside. Meanwhile, heat a skillet and add olive oil. Cook spinach until it wilts slightly. Following this, divide loaf into two equal parts. Place one part of the loaf in the pan, spread cooked spinach and red peppers, and top with the remaining meatloaf. Bake in the oven, until the internal temperature measures 160° F. Remove from oven and allow it to cool down, before making slices.

As you now know these easy ground turkey meatloaf recipes, serve any one of them with your preferred side dishes. What's more, you can include turkey meatloaf dish in the thanksgiving dinner menu, and make a difference to the regular meal serving.