Most kids hate 'nap' time as it interferes with their 'play' time. But as we grow into teenagers and adults, we start understanding the true value of sleep. Late night projects, early morning conferences, and hundreds of different 'grown-up' responsibilities creep in and leave us sleepless, tired, and cranky. What rescues us from this entire shebang is a precious nap. We can even go on to say that, 'a nap a day keeps the doctor away'!