Diarrhea After Eating

When you have bowel movement immediately after eating, it means that your body is not properly processing the nutrients it requires. It may require some sort of assistance in arresting the diarrhea. Again in some cases, diarrhea immediately after eating may indicate that your body is rejecting some of the components of food i.e. some toxin or unhealthy chemicals that your body is not able to process properly. It may also be possible that you might have ingested a lot of natural laxative present in foods such as prunes or fruit juice. The condition may also be called an irritable bowel syndrome.

Causes of Diarrhea After Eating
So, what are the exact causes of diarrhea immediately after eating? The following will give a detailed account of the causes of diarrhea after eating.

Irritable Bowel Syndrome: As mentioned earlier one of the major causes of diarrhea after eating is irritable bowel syndrome. Irritable bowel syndrome is conditioned by the disorder in the colon i.e. the large intestine. Though it is very uncomfortable, it may not lead to any permanent damage. Symptoms may include constipation, cramping, bloating and abdominal pain.

Gluten Allergy: You may also be allergic to gluten which is another cause of diarrhea after eating. The allergy can simply be treated by avoiding foods such as wheat, rye, barley, gram flour etc. You will also have to avoid oats and buckwheat as well because they are often laced with wheat.

Lactose Intolerance: Intolerance to lactose may also cause diarrhea after eating. The condition is ironic because lactose deficiency makes digestion of lactose difficult. Lactose can be found in sugar, milk and dairy products. People suffering from this disorder will often experience diarrhea and bloating after eating dairy products or lactose containing foods.

Food Poisoning: Another major reason for diarrhea right after eating is food poisoning. It may be caused by eating foods that is contaminated with viruses, bacteria or toxins. Apart from diarrhea immediately after eating, other symptoms may include nausea after eating, feeling tired after eating, stomach cramps after eating, abdominal pain, loss of appetite, fever and vomiting after eating.

Treatment for Diarrhea After Eating
To treat diarrhea after eating, you will have to bring about a change in your diet and lifestyle and avoid taking certain foods that can cause gas and instead start taking fiber supplements.

You can also try a high fiber diet which will help relieve the symptoms. If you think that you are intolerant to lactose, talk to your doctor. You maybe recommended to take lactose enzyme tablets or drops to help you prevent diarrhea after eating. Also avoid gluten-containing foods such as wheat, rye, barley, gram flour, semolina etc. You should also avoid oats and buckwheat since these contain wheat. Drink plenty of fluids to avoid dehydration but be very careful to avoid alcohol, caffeine and dairy products. Children suffering from diarrhea after eating should be given oral rehydration solution or ORS to prevent dehydration and bloating after eating. If you are suffering from food poisoning drink plenty of fluids to avoid dehydration. It will clear within 12 to 48 hours. In order to overcome any problem related to diarrhea, stomach cramps etc.

In all the above causes of diarrhea after eating it is a must that you take advise from your doctor. He or she may prescribe over-the-counter medicines which can be purchased. Take plenty of rest and follow a healthy lifestyle.