Damiana Benefits

The scientific names for two different species of damiana are Turnera aphrodisiaca and Turnera diffusa. It is commonly known as damiane, Mexican damiana, Damiana de Guerrero, Damina, Mexican holly, etc. It is a shrub that is native to Mexico, Central and South America and West Indies. The plant has wide range of medicinal value and has long been used as an aphrodisiac drug. The plant is a gift of ayurveda and its leaves and stems are used for medicinal purposes. The drug has a chemical makeup containing volatile oils, flavonoids, arbutin, tannin, damianin and gonzalitosin. It also contains essential oils, thymol, cyanogenic glycosides and traces of phosphorous that induces substantial effect in brain and body. The plant is harvested and then, the product is marketed as liquid, pills, capsules, etc. Damiana benefits both men and women. Go through the following content and check the details.

Damiana Benefits for Men and Women

Damiana is a herbal medicine with ample medicinal value. Check out the next points to get the benefits of the ayurvedic plant.

Sexual Activity
Damiana benefits for men involves boosting up sexual activity. The plant-based products have a powerful aphrodisiac stimulant that improves sexual performance and desire, in both men and women. It is used as a treatment for low libido and anxiety neurosis with predominant sexual factor. The plant slows down the activity of digestive tract and rushes oxygen to male and female genital organs. It raises the levels of testosterone. Damiana benefits for women includes easier time for self lubrication and helps to attain orgasm during intercourse. It also helps to cure erectile dysfunction, premature ejaculation and impotency in men. Thus the herb has immense benefits to improve sexual prowess in both men and women.

Safe Menstruation in Women
In women, the drug helps in regular menstruation cycle and helps to induce delayed menstrual periods. It eases pain and headaches during menstruation. It regulates the flow and helps to cure skipped periods.

Helps in Conception
Women who face difficulty in conceiving can take this drug under medical prescription. It regulates hormonal imbalance and stimulates the egg for proper fertilization. Vitamin E and vitamin B6 enhances fertility in women. The toning effect on the sexual organs can be increased if the leaves are taken in combination with saw palmetto berries.

Nervous System
Damiana benefits for the nervous system involves controlling its intense and very fast paced activities. It relieves stress, anxiety and depression. It is used as a treatment for depression and exhaustion. This herb is used as Central Nervous System anti-depressant and controlling nervous responses.

Treating Mood Disorders
This drug is extremely helpful in treating mood disorders. It regulates the hormones responsible for controlling mood and thus regulates moods and behavioral patterns.

Other Benefits
It is anti-inflammatory, antiseptic, anti-spasmodic and anti-lethargy. It helps to cure asthma to some extent and is also used as cough suppressant. It is a good laxative and digestive stimulant. It cures constipation and its diuretic properties cure urinary disorders. It also controls nervous dyspepsia and irritable bowel syndrome.

Method of Consumption

The dosage should always be determined by doctors. It is available as pills, liquids, tincture, capsules or dried. The best way of taking damiana is along with tea or liquor. For effective results they must be taken in moderation for certain period of time. This herbal drug should be avoided by children and pregnant women. It should be used under strict medical supervision for patients suffering from diabetes and kidney diseases. For a healthy sex life, you can take a cup of tea with this drug just an hour before indulging yourselves. Always be careful with the dosage and take the prescribed amount only. The chemical arbutin in the herb shows adverse effect if taken in excess. It interferes with iron absorption in blood and can cause liver damage. Over dosage leads to over stimulation, convulsions, vomiting, tinnitus and nausea.

I hope this article has covered every detail on damiana benefits. The herb has multiple medicinal uses and herbal remedies. To get the benefits you must get the right dosage prescribed by doctor.