Coping with Dissociative Identity Disorder
Coping with dissociative identity disorder requires patience and perseverance. Here is information on the symptoms and treatments available.

Symptoms
- Phobias
- Headaches
- Flashbacks
- Depression
- Mood Swings
- Panic Attacks
- Eating Problems
- Suicidal Tendencies
- Addictions - Drugs and Alcohol
- Insomnia and Night terrors
The interviews involve careful use of hypnosis or drug facilitation. This is said to make the person more likely to allow the doctor to encounter personalities or even reveal information about a period for which there was amnesia. Of course, I would like to mention here that there are a few doctors who feel that using hypnosis and drugs for interviews is not right because they believe this technique can itself generate symptoms of dissociative identity disorder.
Treatment
- Psychotherapy
In this therapy, psychological techniques are used. These techniques are so designed as to encourage communication of conflicts and insights into problems.
- Cognitive Therapy
This type of therapy concentrates on changing the dysfunctional thinking patterns on an individual.
- Medication
In this scenario, medications are used not to treat the disorder itself. Medications are only prescribed for people who suffer from anxiety or depression.
- Expressive Therapy
Therapies such as art therapy or music therapy allow the patient to explore an express their thoughts and feelings in a creative and safe way.
- Clinical Hypnosis
In this technique, there is use of intense relaxation, concentration and focused attention that is used to achieve an altered state of awareness or consciousness.
- Behavior Therapy
This is one of the new approaches that have emerged. In this the patient is referred to by a single name and no one responds to the patient's need or requirement until he/she responds to that name.
- Self-help
Nothing is more beneficial than dealing with a problem together. People with disorders are starting to come together to form mutual self-help support groups with larger communities and virtually with online ones.
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