Constant Headaches and Nausea

There is an extremely clichéd saying that goes like 'Every coin has two sides'. In the context of headache and nausea, it could be said that both these are the sides of the same coin. These two almost go hand in hand, although there are causes for the occurrence of both of these things separately. Further, constant headaches and nausea have a real close connection as headaches could lead to nausea and it could be the opposite as well. Now, there are umpteen reasons for headaches and nausea. So, here is a low down on that including causes, and treatment.

Nausea and Headaches
To start off, nausea is a feeling of uneasiness and discomfort in the stomach and head. It is coupled with a strong urge to vomit. Different types of headaches have a variety of causes and conditions. Sometimes, they might indicate a major health problem or it could be a very minor reason. Take a look at the reasons for constant headache and nausea.

Causes of Nausea and Headache
Nausea is caused by many factors from simple morning sickness to vertigo, nervousness, brain tumor, diabetes, depression and so on. Chronic causes include cancer, chronic fatigue syndrome, heart attack, Crohn's disease, alcohol, drugs, pregnancy, infections, concussion and so on. Basically, the list of causes is endless. Dizziness is a manifestation of nausea. Talk about headaches and you would see many of these causes overlapping. Headache or cephalalgia as it is medically called, is an umbrella term for a symptom of numerous head-related conditions. There are acute and chronic headaches, and depending upon that usually medicines are given. However, all headaches do not require medication. In many cases, it is just an indicator that perhaps you are too stressed out and you are experiencing fatigue and need to rest. After you take rest, you feel good. Sometimes, as mentioned earlier, it could also be a result of nausea and common cold. In fact, headache with nausea is a very common occurrence. Migraine can also cause a continuous headache and nausea. Injuries to the head is another cause of headache. Therefore, just like nausea, there are many reasons for these two. Now, here is more on the treatment of this double trouble of constant headaches and nausea which we suffer sometimes.

Treatment for Nausea and Headache
There are several remedies to deal with nausea. To get rid of nausea, the best way is to deal with the root cause of nausea. For instance, if traveling in a bus or car is causing it, do not do that. In addition to this, you can resort to over the counter nausea medications or go the natural way - taking slow deep breaths and taking vitamin B-6 supplements or ginger supplements. If all these do not work, consult a doctor. In case of headaches, normally they are cured by resting and over-the-counter headache medicines. Just like nausea, the perfect way to deal with headache is to identify any specific cause and avoid it, like may be alcohol or a foodstuff or the likes. If you have a headache pertaining to too much stress on the eyes, then get an eye check up. Acute headaches can be dealt with paracetamol genre of pain killers. On the other hand, if the headache is chronic, acupuncture can provide relief from headache emanating from migraine as well as tension. Serious underlying reasons and treatment for headaches as a result of brain tumor are rare in comparison with the usual or acute headache experienced by most of the people. Read more on

• Pressure Points For Headaches
• Pressure Points For Nausea

Nausea and headaches is not a very serious problem. Just having a healthy lifestyle, balanced diet and exercise can normally keep them away from pestering you. This is where I wrap up because I do not want to leave a feeling of constant headaches and nausea for you! Take Care!