Concentrated Cherry Juice - Tart Cherry Juice Concentrate
Tart cherry juice concentrate is a pure natural juice supplement rich in antioxidants, vitamins, minerals and phytochemicals that are utilized by our body to strengthen and rejuvenate cells. To know some more benefits of this concentrated cherry juice, read ahead…
Tart Cherry Juice Health Benefits
Tart cherry is low in calories, natural sugar and holds vital nutrients which are conducive to health. There are many organic tart cherry juice benefits, some of them are as follows:
- Tart cherry juice concentrate is rich in fiber, potassium, beta carotene and antioxidants. One fourth cup of dried tart cherries contains 15% of the Recommended Daily Allowance (RDA) for fiber. The concentrated cherry juice is also rich in essential body nutrients like calcium, iron, magnesium, vitamins A, C, B6, E, and folic acid.
- The juice is low in saturated fats and cholesterol, and high in fiber, hence reduces the risk of diseases like cancer, diabetes, heart problems and digestive disorders.
- It is rich in antioxidants that are essential for battling harmful free radicals or unstable molecules causing cell damage in the human body. These radicals may lead to cancer or atherosclerosis.
- Concentrated cherry juice is a rich source of melatonin, a potent antioxidant produced naturally by the body's pineal gland. This antioxidant helps regulate biorhythm and natural sleep patterns. In fact, research indicates a handful of cherries contain more melatonin than what is usually found in the blood.
- It comprises of a compound called anthocyanin, a natural colorant belonging to a group of compounds called the flavonoids. Along with its colorful characteristics, it also possesses potent antioxidant properties which help fighting colon cancer, stroke risk and heart attacks. Anthocyanin relieves the body from inflammation and slows down the aging process.
- It has the highest ORAC (oxygen radical absorption capacity) values as compared to other fruits and vegetables. It is recommended to have 3,000 to 5,000 ORAC units per day to have a good impact on the health.
- Tart cherry juice concentrated comprises of a class of compound called super oxide dismutase (SOD), a strong enzyme and cellular antioxidant. The concentrated cherry juice acts as a scavenger of superoxide anions by searching and destroying them in the body.
- The cherry juice concentrate acts as an excellent remedy for relieving pain related with arthritis, in comparison to other pain relieving equivalents like aspirin or ibuprofen. Its anti-inflammatory properties help in relieving the symptoms of chronic arthritis. Up to certain extent, it provides free movement in arthritis affected knees, shoulders, fingers, hands, elbows, ankles or any other joints.

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