Cold Sores Inside Mouth

Cold sores are described as small, red, painful, fluid-filled blisters that are somewhat raised from the level of the surrounding skin. The inside of the mouth is a common place of their occurrence. They usually occur on the gums and roof of your mouth. Cold sores inside mouth often starts with a tingling or burning sensation that lasts for about 1-2 days.

What Causes Cold Sores Inside Mouth

The basic cause of cold sores is the action of herpes simplex virus. It is of two types, HSV type 1 and HSV type 2. In majority of the cases, cold sores inside mouth are caused by HSV type 2. You might or might not have contracted herpes simplex recently. This virus, once contracted, usually stays in the nerve cells in its dormant state. It waits there for a condition that favors its growth and replication. Such a condition can develop inside your body when you have a weakened immune system, slightly acidic body, arginine level higher than that of lysine, excessive exposure to the sun and when you are constantly under stress.

Cold sores are also known as fever blisters and usually get cured on their own within a period of 2-10 days. The symptoms of cold sores can be treated to a great extent but it is difficult to destroy the causative virus present in the nerve cells. You remain a carrier of herpes simplex for the rest of your life. Whenever your bodily conditions favor its replication, you develop cold sores.

How to Cure Cold Sores Inside Mouth

The best way to prevent cold sores is to maintain a strong immune system and lead a stress free life. Still, if you happen to develop cold sores inside mouth, you can try certain remedies at the comfort of your home. First of all, take non-prescription antiviral medicines. They help a lot in alleviating the symptoms of cold sores. Secondly, start using a toothpaste that contains zinc. You may apply it directly on the cold sores in mouth. Thirdly, take ice cubes and rub it on the cold sores. If done at an early stage, when you have noticed tingling sensation, rubbing of ice cubes can prevent further growth of cold sores in mouth. Fourthly, put a layer of garlic paste on the cold sores. Garlic speeds up the process of healing of cold sores. You may derive its benefit by increasing its intake in your daily diet. Fifthly, have a glass of aloe vera juice once a day to get rid of cold sores inside mouth fast. You should eat foods that are rich in lysine and poor in arginine. This will restore the normal balance of lysine and arginine, and thus, will treat the cold sores.

Finally, try your level best to lead a life free from mental stress. You can practice yoga or meditation to improve your mental health. You can strengthen the immune system of your body by following a healthy diet and a moderate exercise regime. Make sure that your diet has high contents of citrus fruits and green leafy vegetables as they are great immunity boosters.

Try out the home remedies for cold sores treatment suggested in this article and monitor the condition of cold sores inside your mouth. Do it for about 7-9 days. In case, you notice satisfactory improvement, continue doing the same till you get complete cure for cold sores. However, if you do not notice any significant betterment in the state of cold sores, pay a visit to a doctor as soon as possible. Timely medical intervention will effectively help you treat the cold sores.