Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) was developed as a combination of cognitive and behavior therapies. It aims at solving personality problems, mood disorders, stress, anxiety and other such psychological disorders. CBT techniques can prove to be of great help in treating anxiety, depression and even eating disorders and substance abuse. Read on for a better understanding of how CBT techniques can be implemented effectively.
How to Use Cognitive Restructuring Techniques for Stress Management
Cognitive restructuring technique is one of the therapeutic approaches to deal with emotions such as stress, depression, anger, anxiety, etc. In this article, we will know how cognitive restructuring techniques help deal with stress.
Cognitive Behavioral Family Therapy
Cognitive behavioral family therapy (CBFT) is an approach designed for families to help them manage with ongoing issues. It settles the atmosphere and keeps families working together to make it work, without going against each other.
Trauma Focused Cognitive Behavioral Therapy
Cognitive behavioral therapy is used as one of the most recognized forms of treatment for patients who suffer from trauma, either sexual or otherwise. In this following article, we will focus on what and how this therapy is brought into practice.
Cognitive Behavioral Therapy for Social Anxiety
Cognitive behavioral therapy can be used to combat several anxiety disorders that a person faces. The way in which it works and what it entails is what we shall be learning in this following article.
What is CBT
Cognitive behavioral therapy or CBT is a highly recognized form of treatment in psychology. But what is CBT exactly and what does it entail? Continue reading the following article for more details.
Cognitive Development in Children
Cognitive development in children is a gradual process that continues from the birth of the baby till the adulthood. To know more about cognitive development stages, read on...
The ABC Model of Cognition
Albert Ellis' attempt to explain the mechanism of mental health and illness is based on three components that trigger specific consequences, see for yourself!
Cognitive Dissonance
What is cognitive dissonance? What are the ways in which we cope with such a dissonance in our daily lives? Let's find out.
What is Cognitive Behavioral Therapy
CBT is fast gaining popularity as a one-stop fix for a lot of psychological abnormalities and concerns. So what is cognitive behavioral therapy? Let's find out!
Exposure and Response Prevention
The following article will give you an overview of exposure and response prevention, and its uses in behavioral psychology.
Exposure Therapy
The article deals with exposure therapy and the different applications of this treatment method. This therapy finds use in the treatment of various mental disorders like obsessive-compulsive disorder, social anxiety and phobias.
About Cognitive Dissonance
What does the concept of "cognitive dissonance" represent? Is it common and if it is, how can people try to eliminate it? The reduction of the inner tension can sometimes be beneficial, but some other time might only excuse some actions and lead to their replication.
Cognitive Psychology
Cognitive psychology is one of the emerging and expansive branches of psychology. To know more about it, read on...
CBT Therapy
What is CBT therapy? Are you aware of the cognitive behavioral therapy techniques? Go through this article to find out more about this form of psychotherapy.
Cognitive - Behavioral Therapies
What mechanisms do therapists use to change one's behavior? How long is the step from knowing what to do to actually accomplishing a certain task? See more!
Cognitive Behavioral Theory
Cognitive behavioral theory is the study of human psychology that deals with the various facets of human personality and behavior. This article has a lot of facts to share on this subject...
Cognitive Therapy Techniques
Cognitive therapy techniques are used to help a person cope with behavioral disorders effectively. Here are a few of those techniques which are commonly used.
Cognitive Development Theory
According to cognitive development theory, as put forth by Jean Piaget, a child goes through different stages of cognitive development from birth to adulthood. This article provides information about the four different stages postulated by Piaget.
Cognitive Behavioral Therapy Training
Cognitive behavioral therapy training plays a very important role in helping students better understand the techniques and methods use in cognitive behavioral therapy. This article focuses on the training for cognitive behavioral therapy.
Cognitive Behavioral Therapy (CBT) Techniques
The cognitive behavioral therapy techniques or simply CBT techniques are used in the process of altering maladaptive thought patterns. Let us have a look at the different techniques grouped under cognitive behavioral therapy.
Aaron Beck Cognitive Behavior Theory
Cognitive Therapy (CT) was developed by American psychiatrist Aaron T. Beck and is considered to be one of the therapeutic approaches to deal with problems relating to cognitive behavioral therapy.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is a form of psychotherapy, commonly perceived as a unified term for numerous psychotherapies; works at changing and offering realistic optimistic thoughts to irrational beliefs and enjoys a great success in its results!
Cognitive restructuring technique is one of the therapeutic approaches to deal with emotions such as stress, depression, anger, anxiety, etc. In this article, we will know how cognitive restructuring techniques help deal with stress.
Cognitive Behavioral Family Therapy
Cognitive behavioral family therapy (CBFT) is an approach designed for families to help them manage with ongoing issues. It settles the atmosphere and keeps families working together to make it work, without going against each other.
Trauma Focused Cognitive Behavioral Therapy
Cognitive behavioral therapy is used as one of the most recognized forms of treatment for patients who suffer from trauma, either sexual or otherwise. In this following article, we will focus on what and how this therapy is brought into practice.
Cognitive Behavioral Therapy for Social Anxiety
Cognitive behavioral therapy can be used to combat several anxiety disorders that a person faces. The way in which it works and what it entails is what we shall be learning in this following article.
What is CBT
Cognitive behavioral therapy or CBT is a highly recognized form of treatment in psychology. But what is CBT exactly and what does it entail? Continue reading the following article for more details.
Cognitive Development in Children
Cognitive development in children is a gradual process that continues from the birth of the baby till the adulthood. To know more about cognitive development stages, read on...
The ABC Model of Cognition
Albert Ellis' attempt to explain the mechanism of mental health and illness is based on three components that trigger specific consequences, see for yourself!
Cognitive Dissonance
What is cognitive dissonance? What are the ways in which we cope with such a dissonance in our daily lives? Let's find out.
What is Cognitive Behavioral Therapy
CBT is fast gaining popularity as a one-stop fix for a lot of psychological abnormalities and concerns. So what is cognitive behavioral therapy? Let's find out!
Exposure and Response Prevention
The following article will give you an overview of exposure and response prevention, and its uses in behavioral psychology.
Exposure Therapy
The article deals with exposure therapy and the different applications of this treatment method. This therapy finds use in the treatment of various mental disorders like obsessive-compulsive disorder, social anxiety and phobias.
About Cognitive Dissonance
What does the concept of "cognitive dissonance" represent? Is it common and if it is, how can people try to eliminate it? The reduction of the inner tension can sometimes be beneficial, but some other time might only excuse some actions and lead to their replication.
Cognitive Psychology
Cognitive psychology is one of the emerging and expansive branches of psychology. To know more about it, read on...
CBT Therapy
What is CBT therapy? Are you aware of the cognitive behavioral therapy techniques? Go through this article to find out more about this form of psychotherapy.
Cognitive - Behavioral Therapies
What mechanisms do therapists use to change one's behavior? How long is the step from knowing what to do to actually accomplishing a certain task? See more!
Cognitive Behavioral Theory
Cognitive behavioral theory is the study of human psychology that deals with the various facets of human personality and behavior. This article has a lot of facts to share on this subject...
Cognitive Therapy Techniques
Cognitive therapy techniques are used to help a person cope with behavioral disorders effectively. Here are a few of those techniques which are commonly used.
Cognitive Development Theory
According to cognitive development theory, as put forth by Jean Piaget, a child goes through different stages of cognitive development from birth to adulthood. This article provides information about the four different stages postulated by Piaget.
Cognitive Behavioral Therapy Training
Cognitive behavioral therapy training plays a very important role in helping students better understand the techniques and methods use in cognitive behavioral therapy. This article focuses on the training for cognitive behavioral therapy.
Cognitive Behavioral Therapy (CBT) Techniques
The cognitive behavioral therapy techniques or simply CBT techniques are used in the process of altering maladaptive thought patterns. Let us have a look at the different techniques grouped under cognitive behavioral therapy.
Aaron Beck Cognitive Behavior Theory
Cognitive Therapy (CT) was developed by American psychiatrist Aaron T. Beck and is considered to be one of the therapeutic approaches to deal with problems relating to cognitive behavioral therapy.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is a form of psychotherapy, commonly perceived as a unified term for numerous psychotherapies; works at changing and offering realistic optimistic thoughts to irrational beliefs and enjoys a great success in its results!


