Cigarette Smoking Effects

Although we all are not unaware about effects of smoking on the human body, knowing about them can at least help some of us to quit smoking. Unfortunately, people who are addicted to smoking know about life-threatening consequences of smoking. However, often their will to quit smoking is defeated by their urge to whiff just one more cigarette. Some cigarette smoking dangers have been covered in this article and although they may not be enough to describe the scary results of smoking, they may be taken as a warning sign for people who smoke excessively.

Cigarette Smoking Risks

There is hardly any system of the human body which is not affected by smoking. Be it the cardiovascular system, digestive system, reproductive system and circulatory system, all face adverse consequences due to long term smoking. Some cigarette smoking effects have been mentioned in the further paragraphs.

Cardiovascular Diseases
Diseases related to the heart are extreme killers when it comes to smoking. Due to long term smoking, the arteries are hardened and cholesterol is deposited in the arteries leading to blockage or rigidity of the arteries. Smoking triggers the hardening of the arteries and causes narrowing of the arteries.

Medically, narrowing of arteries is known as atherosclerosis and results in formation of blood clots. Another heart disease that can lead to problems of heart attack is coronary thrombosis and nearly 20 - 30 % of these diseases are caused due to smoking. Cigarette smoking effects become more dangerous when they cause cerebral thrombosis in which the blood vessels to the brain get blocked leading to stroke and paralysis. More than these, as smoking habits advance, problems of high blood pressure may lead to various chest problems.

Lung Cancer
Nearly all cases of lung cancer have been linked to smoking. The risk of lung cancer increases with the extent of your addiction to cigarettes. The number of years you have been smoking and number of cigarettes one smokes per day, determines the probability of lung cancer. Lung cancer is the most dangerous cigarette smoking effect that results after years of continuous smoking habits. It can be called one of the long term cigarette smoking effects. People who are very active smokers are also at the risk of developing mouth cancer. Cancer underneath the tongue or on the lips are certainly some of the worst results of smoking. Besides lung cancer, cancer in the inter related areas like bladder, esophagus, kidneys, pancreas and cervical cancer are also observed in patients who have been smoking for years.

Some More Cigarette Smoking Effects

Besides the above mentioned major cigarette smoking effects, there are various others dangers of smoking.

• Couples having smoking addiction are more likely to face problems of infertility than other couples.
• People having problems of asthma may show worsening symptoms of smoking.
• Smokers generally have pale looks (those who are very heavy smokers) and wrinkled skin/yellow fingers. Another effect is yellow and stained teeth that may go on worsening due to smoking.
• Coughing is the most commonly observed cigarette smoking effects.
• People who smoke actively may find it difficult to practice any sports or games that requires a lot of physical exertion, as they may start coughing. Generally, in teenage, when one starts smoking, this may not be evident however as time passes, physical work outs may be tougher for the person.
• In the advancing years of life when smokers reach the middle years (30 to 40), problems of lethargy and lack of energy may be the most common complain. Years of smoking habit breaks the body, though we may not realize it at younger ages.
• Dry mouth and lack of appetite are the cigarette smoking effects that are an indication of addiction to smoking.

The above mentioned cigarette smoking effects are just some of the dangers of smoking. Anybody who is an active smoker must try to quit this unhealthy habit as early as possible and must not hesitate to take professional help if required. That would ensure a healthy future for the smoker and happiness for his/her family members.