Benefits of Chlorella
Among the numerous health benefits it provides, the chlorophyll contained in it helps in preventing constipation. The amount of chlorophyll contained in a gram is the highest found among all other plants. For cleaning the liver, blood and for smooth bowel movement, chlorophyll is a reliable substance for consumption, yielding better health. Moreover, it is proved that it helps in excreting poisonous substances and heavy metals from the body.
It also act as a detoxifying agent by promoting the production of lactobacillus, a bacterium which helps in cleaning the colon. There are four ways in which it helps in constipation - it restores proper bowel movement, and helps in repairing damaged tissue of the bowel, detoxification and normalizing scent of bowel. Moreover, it promotes metabolism and helps in healing wounds. Some of the other benefits are:
- Helping the growth of white blood cells
- Reducing the amount of cholesterol in the body
- Protection of the liver and the kidneys
- Healing skin ailments
- Prevention of high blood pressure
Benefits for Children
Being rich in amino acids and proteins, it is highly beneficial for children. Sun chlorella is a satisfying nutrient-rich eatable to be given to growing minors. It has been purported to relieve stomach aches, irregularities, digestive disorders, and acts like a cleaning agent in the intestines. Moreover, it also helps in strengthening the immune system in children, and its high nutritional value helps in regaining energy and maintaining youthfulness. It has been speculated that it has cancer-fighting properties to slow down the development of tumor and deters them from advancing further. Allergic reactions to chemicals are also reduced and helps to keep the cells healthy. The immune system is strengthened by forming healthy immunological memory system. Besides all the aforementioned health benefits, it can be easily assimilated by the body, making it one of the best nutritional supplement that can be ingested by kids and adults alike.
The use of chlorella doesn't really cause any side effects as such, but reactions may occur due to poisonous chemicals that might get accumulated on algae growing in water bodies. The best way to have this healthy and nutritious food is by consuming supplements in the form of capsules, tablets, or granules. The cell walls of this algae are tough for digestion. Manufacturers use a scientific process to break the cell wall down before turning the algae flesh into capsules for consumption.
Disclaimer: This Buzzle article is for informative purposes only, and should not be used as a substitute for professional medical advice.