Cheek Biting
Cheek biting is a chronic habit that is seen in many people. Read on, to the know cheek biting causes, symptoms and ways to treat and prevent it...

Causes
There can be many causes of cheek biting. These include:
- A sharp or pointed tooth is often one of the main culprits when it comes to cheek biting. When we eat something hard, the side of the tooth may get chipped, which could become a point of trauma for the adjacent cheek tissue.
- Another common cause of unintentional cheek biting in people that are in their late teens is due to the eruption of wisdom teeth. When the wisdom teeth erupt, if there is not enough space in the dental arch for their eruption, they tend to erupt in an abnormal position. Due to the yielding nature of the cheek, the wisdom teeth often erupt in a buccal (outward) position. This leads to pain and cheek biting.
- A faulty restoration with a high point in a tooth can also be one of the iatrogenic causes of cheek biting.
- Other causes of cheek biting include stress, as a side effect of teeth grinding, TMJ problems, jaw closure problems, muscle dysfunction, etc.
The symptoms of cheek biting are often quite apparent. If the cheek biting is mild, then in the oral cavity, in the region where the upper and lower teeth meet, there will be a white line present, which is known as linea alba. Usually, this line is present in many people, but in people that have an active habit of cheek biting, this line is far more pronounced.
If the person has a severe cheek biting habit, then he will mostly end up with small parts of the cheek mucosa sticking out in the form of tissue tags. He may also have pain in the region, which may be severe enough to make him lose his appetite, as spicy or very hot food intake will lead to further pain. In people that are very stressed, or who have a habit of grinding teeth in sleep, when they wake up in the morning, they will feel that there jaw joint and jaw muscles are quite sore.
Treatment
The treatment for cheek biting will depend on the underlying cause. In people that have faulty restorations or who have a broken or a chipped tooth, they must go to the dentist and seek treatment immediately. The dentist will mostly reduce whatever high points are there in the restoration and if there is a broken tooth, either place a filling or a dental crown on it. For erupting wisdom teeth, if the teeth are erupting completely out of the arch, then wisdom tooth extraction is advised. If you're wondering about how to stop cheek biting when a person has teeth grinding habit, then a mouth guard for grinding teeth works best.
This may merely be a discomforting symptom at first but if this habit becomes chronic in nature, then due to the constant trauma inflicted over the years on the buccal mucosa, it could even lead to oral cancer, that is, cancer of the inner lining of the cheek. Hence, if you have been suffering from chronic cheek biting, then it is best to visit the dentist and get the condition treated at the earliest.
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