Cheap Teeth Whitening
Teeth whitening can cost you a fortune either in the form of expensive teeth whitening kits or a visit to the dentist's place. Here are some tips for cheap teeth whitening.

Cheap Teeth Whitening Methods
It is not necessary that teeth whitening needs to be performed by a dentist or with an expensive store-bought kit. You can whiten your teeth with less expensive materials, which are commonly found in your kitchen or medicine chest. These cheap tricks can spare you from the visits to a dentist or from spending huge amounts on whitening kits.
Strawberry-Baking Soda Method: Teeth whitening is possible with a paste of crushed strawberries and baking soda. All you have to do is make a paste of one ripe strawberry and half teaspoon of baking soda. Apply this paste on the teeth and leave for at least three to five minutes. Strawberries contain an enzyme called malic acid, which acts on the stains while baking soda buffs these stains away. You have to remove it by brushing your teeth with your regular toothpaste. This cheap teeth whitening method can be done weekly for best results.
Baking Soda-Hydrogen Peroxide Paste: You can prepare a homemade teeth whitening paste by mixing two teaspoons of baking soda and two/three teaspoons of hydrogen peroxide. The consistency of the mixture must be similar to that of regular toothpaste. You can even add a small amount of your toothpaste, so as to avoid the smell of these ingredients. Brush your teeth with this paste and make sure that the paste is on the teeth for at least two to three minutes. The next step is to brush the teeth with regular toothpaste. You can repeat the process every week or month or whenever you need a white and bright teeth.
Baking Soda-Lemon Juice Method: Another teeth whitening paste can be made by mixing baking soda with lemon juice. Lemon juice has strong bleaching properties, which is responsible for teeth whitening, when added with baking soda. Brush the teeth with this paste and make sure to leave the paste on the teeth for at least two minutes. You can rinse it off with water. However, this methods should be used sparingly, as the lemon juice can cause harm to the enamel of the teeth.
Tips for Cheap Teeth Whitening
The above are some of the most popular and effective cheap teeth whitening methods, which can be used as a fast and easy way to whiten teeth. You may also use apple cider vinegar to brush the teeth every night. Another method is regular gargling with water mixed with some rock salt. Occasionally, you may use hardwood ash for brushing teeth. Some vegetables and fruits can act as natural abrasives and remove tartar and plaque. Carrots, broccoli, raw spinach, apples, celery, apples, etc., can help you to maintain the sheen of your teeth. All you have to do is eat them raw, as far as possible. It would be beneficial to rinse your mouth, every time you drink coffee, tea, carbonated beverages or any such thing which can stain your teeth. You should also quit smoking. Use a straw to drink sugary drinks, so as to avoid its contact with teeth. Chewing sugar-free gum after food is also helpful to maintain the whiteness of your teeth.
However, never overdo things so as to cause harm to the teeth. It is always better to use these methods once a week or twice a month. You may also go for a once a month routine. Make sure that you are not using large quantities for a single application. You may also seek the opinion of your doctor, before starting with the above said cheap whitening methods.
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