Cellulite: What Causes It?

Have you heard of cellulite? Do you have it? Most people would know about cellulite but there are few people who are sure whether they have it; and if they do have cellulite, are unsure which part of the body it is on and what they can do about it.

Do you want to know what cellulite is? Do you want to know where to find it? What about how to prevent it? If you answered yes to any of these questions, read on.

Let's start with what cellulite is. Cellulite is a buildup of fat which is pushed against connective tissue that is underneath your skin. This causes your skin to appear puckered, dimply or lumpy. Cellulite is often compared to the look of "cottage cheese"

According to the experts, women are more likely to get cellulite because the connective tissues and fat is spread differently through a woman’s body, compared to a man’s body.

Some people that cellulite can result from weight gain. This is not true as many thin women can get cellulite.

So where can you find cellulite? Well two places you never find are your face or on your ankles. Cellulite can be found on the more fatty areas of your body such as your butt, stomach and thighs.

If you do suffer from cellulite you might want to know what causes. You may ask yourself if you eat too much fat. Or may wonder if it is because your mother or grandmother had had cellulite? Or maybe you just need to get off your butt and exercise?

No one really knows what causes cellulite for certain but the experts believe there may be a genetic connection. There are some women who are also born with thinner skin, more fat cells and hormonal sensitivity than other women which may be why some woman get cellulite and other woman do not.

Lifestyle can also influence whether you do or not get cellulite. For example, if your lifestyle involves a diet high in fat, smoking and a poor exercise regime, you are more likely to get cellulite. You can also get cellulite from stress because of the resulting adrenaline rush. Experts say stress can cause increased fat storage in the butt, thighs and hips, which results in cellulite.

You may also get cellulite from the following:

1. Pregnancy - Experts believe that cellulite can be caused from pregnancy in women because of the dramatic hormonal and physical changes that happens to a woman during pregnancy, including the weakening of the connective tissues,

2. Little or no exercise – Not having enough exercise can cause a negative impact on blood circulation and your lymphatic system. This happens because without regular movement, the different blood and lymphatic fluids do not move, which then stresses your skin.

3. Obesity and dieting – Experts say that women who are obese or overweight are more likely to get cellulite than women who are of normal weight. Also, yo-yo dieting and fad diets can cause cellulite.

So, that is what cellulite is and what causes it.

Hopefully you found this article helpful in understanding cellulite and now understand that cellulite can be prevented or at the very least, reduced. It is important for you to remember that you are not the only one who gets cellulite and that there is a lot of information about cellulite online if you would like to find out more information.

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