Carrot Juice and Cancer

Carrot juice and cancer? Does it really have any connection? Well, yes it definitely does. Why do you think Bugs Bunny keeps on chomping the carrot all the time! But on a serious note, carrot really does help prevent cancer. So scroll down to get more on the connection of carrot juice and cancer.
Carrot Juice and Cancer
I am sure most of us have seen Bugs Bunny going gaga over those luscious red carrots and you would find him wherever they are! Moreover, whenever he eats a carrot he is all charged up and raring to go. Well, considering how amazing carrots are for health, especially carrot juice, no prizes for guessing why he does that! But all said and done, carrot and carrot juice is fantastic for maintaining your health. In fact, studies have shown that carrot juice and cancer have a significant link (of course you would not get cancer if you have carrot juice people!). What I meant here was that carrot juice is believed to be extremely potent in reducing risks of different types of cancers. If you are wondering what connection could carrot juice have with cancer, no need to rake your brains, here is more on carrot juice and cancer.

Carrot Health Benefits and Cancer

Nutrients in Carrot Juice
Carrot juice has been touted as the miracle juice all over the world. And why not, it is fully loaded with vitamins, minerals and other substances essential for good health. So to get to how it prevents cancer, this premise is necessary. The carrot juice has vitamins A, C, D, E, K, B1, B6 along with iron, calcium, sulfur, copper, chlorine, magnesium, phosphorus, sodium and potassium. Wow! Such a long list! Let me tell you nutritional facts of carrots are enough to zap you completely! Nevertheless, each of these vitamins and minerals play their role to the fullest to make carrot juice an unbeatable prospect when it comes to dealing with the leviathan called cancer. In addition to these, carrot juice contains beta carotene, which is a potent weapon against cancer. Following will be a description of how carrot juice diet prevents cancer on account of some of these substances.

Major Beneficial Nutrients
Vitamin E: The first strong contender in carrot working against cancer is the wily old vitamin E which exists in three chemical forms - alpha, beta and gamma tocopherol. These are together called vitamin E complex. According to a study, interestingly, a relation has been established between vitamin E and growth and division of cells essential to keep the tissues healthy. Amazing as it may sound, when in laboratory conditions, cancerous tissues were placed in blood serum loaded with vitamin E, they did not grow. In addition to that, vitamin E improves immunity and inner strength of your body, which can also deal well with cancer. For more on health benefits of carrots, read health benefits of carrots.

Vitamin A: My granny always tells me to eat carrots because it is good for the eye sight. It surely is. Those who have a very negligible power when it comes to lenses or glasses, eating carrots or having carrot juice can help them regain the 6 by 6 eye sight. All thanks to vitamin A, which is found in abundance in carrot juice. Can you believe that 200 grams of carrot juice, actually has 50,000 or more units of vitamin A? But that is true, believe it or not! A very famous dietitian, in fact, cured a woman suffering from stomach cancer, armed only with carrot juice!

Beta Carotene: Carrot juice can stave off breast cancer as well as skin cancer due to the amount of beta carotene it has. Primarily beta carotene is an antioxidant and it eliminates free radicals totally from the body. It also takes care of preventing the cell degeneration which happens in our body. Consequently it also prevents the aging process. Apart from this, because of anti carcinogen properties in carrot juice, cancer is prevented.

Other Nutrients
Other nutrients like vitamin B and C in carrot juice have an effect in totality on maintaining and stimulating necessary body functions like metabolism, healthy teeth and bones, bracing up the immune system, improving digestion, enhancing vision, good skin, and such others. These as a whole prevent lung cancer, blood cancer and who knows there might be many more! Such is the interesting and crucial link between carrot juice and cancer! Thus after all this, we can safely say that the benefits of juicing carrots are umpteen!

Many nutritionists and dietitians swear by carrot juice health benefits. Many have done a lot of experiments as well and have emerged as a success. Now, with all these mind boggling carrot juice benefits, who would not munch carrots or go for carrot juice? So, are you ready for your daily dose of the miraculous red juice?! Go for it!

By Medha Godbole
Published: 10/23/2009
 
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