Cabbage Soup Diet Recipe

If you are on a cabbage soup diet recipe in order to loose weight, here are a few cabbage soup recipes, that you can try. These will help you to prepare the cabbage soup which is tasty as well as healthy. Let us take a look at it.
Cabbage Soup Diet Recipe
Cabbage soup diet is for those people who want to lose their weight quickly. There are many cabbage soup recipes that can be incorporated in the cabbage soup diet. Cabbage soup diet is a seven day diet that is used to limit the calorie intake and thereby reducing your weight. Read more on lose weight fast. Here are some of the best cabbage soup diet recipes.

Cabbage Soup Recipe

Ingredients
  • 1 cabbage head (shredded or chopped)
  • 2 onions chopped
  • 2 green peppers
  • 30 ounces of canned tomatoes (chopped)
  • 4 stalks of celery
  • Fresh herbs of your choice (chopped)
  • Black pepper
  • 6 carrots (Sliced)
  • 1/2 pounds of green beans (sliced diagonally)
  • 1/2 cup balsamic vinegar
Procedure
Place the chopped green tomatoes in a pot and saute it with a cooking spray. Cut off the stem of green pepper and cut the remaining part into two halves. Separate the seeds from the pepper and cut it in small pieces. Add these pieces to the pot. Now, sliced cabbage is to be added to the pot. Mix 8 glasses of water in it. Add pepper and salt to the soup and cook it for two hours. You can drink this soup anytime throughout your cabbage soup diet.

Read more on low calorie vegetarian recipes and low calorie food list. This was a typical and original cabbage soup diet recipe. However, if anyone likes to make any variations in the cabbage soup, one can try out the below stated variations:

Cabbage Soup Diet Recipe Variations
Variations are made in the ingredients. The variations in the cabbage soup diet recipe are as follows:

Cabbage Soup Diet Recipe - Variation #1

Ingredients
  • 1/2 cup of apple cider vinegar
  • 2 teaspoons of caraway seeds
  • 3 springs of fresh thyme ( you can use 2 teaspoons dried thyme instead)
Cabbage Soup Diet Recipe - Variation #2

Ingredients
  • 3 crushed cloves of garlic
  • 3/4 cup chopped Italian parsley
  • 4 fresh oregano leaves (crushed)
  • 1 teaspoon dried oregano
  • Basil
Cabbage Soup Diet Recipe Variation #3

Ingredients
  • 3 cucumbers (peeled and sliced)
  • 2 teaspoons ground cumin
  • 2 tsp ground turmeric
  • Saffron
Cabbage Soup Diet Recipe - Variation #4

Ingredients
  • 2 lbs of mushroom
  • Small bag spinach
  • Big bag water cress
  • Big bag rocket leaves
  • 1 can low fat chicken soup
  • 3 big leeks
Cabbage Soup Diet Recipe - Variation #5

Ingredients
  • 3 cups of chicken broth
  • 1 tablespoon of prepared mustard
  • 1 teaspoon sugar
  • 1 cucumber, finely diced
  • 2 cups of buttermilk
  • 1 tablespoon fresh dill (minced)
  • 2 tablespoons fresh parsley
Cabbage Soup Diet Recipe - Variation #6

Ingredients
  • Cilantro
  • Chili powder
  • Cumin
These are some of the cabbage soup diet recipes that you can try out for your seven days' weight loss program. However, those who are taking the cabbage soup diet for weight loss, they must keep in mind that cabbage causes gastrointestinal discomfort. Cabbage and other vegetables that are sulfurous cause gas, so one must be careful while taking up this diet plan. Read more on soup recipes.

These were the different versions of cabbage soup recipes that can be incorporated in the cabbage soup diet. Read more on weight loss diets. Assorted low calorie vegetables like onions, tomatoes and bouillon can be included in the soup. According to your taste, you can vary the ingredients in the cabbage soup. Making the variations in this diet will not make the diet boring. Enjoy your cabbage soup recipe trying out a new variation every day, for seven days.

By Aarti R
Published: 9/18/2009
 
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