Burning Upper Back Pain

Did you think you were the only one letting out a grunt because of a back pain whenever you get up after sitting for a long time or after you wake up in the morning? Let me tell you, that you are not the only one going through this agony. There are innumerable cases of people going through back pain. Rate the most common types of pain and it will be right there among the top ones. In addition to this it is not just pain that a person experiences, there can be burning, tingling and other undecipherable things accompanying the pain in upper back. If you want solutions to deal with severe upper back pain, read further!

Causes of Burning Upper Back Pain

Upper back pain with a burning sensation can be attributed to many reasons. Right from the routine strain to serious underlying causes, back pain can be an effect of many factors. Here are a few factors -

Tight and Strained Muscles
This is the most common and one of the most routine causes of upper back pain. Sitting in the same position for a long time or lifting heavy things may lead to tightening of your back muscles. As a consequence, your back muscles get strained, inducing pain. Further, a back muscle injury can also lead to back pain.

Pregnancy
Pregnancy adds extra weight to a woman's body. This added weight exerts pressure on the back, causing back pain. Back pain during pregnancy can be accompanied by burning sensation. If the woman already has a bad posture, then this pain can be even more severe than normal.

Broken or Cracked Disc
Aging leads to brittleness of joints and bones. This makes elderly people vulnerable to ruptured or herniated disc. Burning pain in your upper back can also be a result of a ruptured disc. Ruptured disc can be experienced on account of sports injury and poor lifting habits apart from aging.

Other Diseases and Problems
Spondylitis, Respiratory problem, deep root ganglia, paresthesia, nerve damage, neuropathy or even diabetes may cause a sharp pain in the upper back.

Kidney Infection
One of the rarer cause is kidney diseases. Just as problems in kidney and bladder can cause a pain under shoulder blades, it would not be hard to imagine that a kidney infection can possibly cause upper back pain. It begins with bacteria in the urine, which results in urinary tract infection. This reaches the urinary system and subsequently the kidneys.

Treatment for Burning Upper Back Pain

The treatment for burning back pain depends on what is the cause of the pain. Something as routine as strained back muscle can be treated with a hot compress in 15 minute intervals, at the affected spot. A nice hot water bath will also provide back pain relief. As far as kidney infections or the likes are concerned, the root cause has to be dealt with. If there are no underlying causes, then NSAIDS - non steroidal anti-inflammatory drugs, or muscle relaxants and similar medicines are given. For pain emanating from nerve problems, sometimes tricyclic antidepressants and selective serotonin reuptake inhibitors can also be prescribed.

Exercising the concerned part very gradually, without straining the muscle can also help in relieving the pain. If that is not possible, a good massage will help relieve the burning pain by loosening the back muscles and opening the nerve blockages. Supporting the back with a belt can also help reduce discomfort. I hope this information will prove useful for you. Take care!