Burning Sensation in Legs

Burning sensation in legs will affect your routine life by preventing you from performing simple day-to-day tasks comfortably. Determining the correct cause and treating it effectively is necessary. The following account gives you some idea of the possible causes of burning sensation in legs. It is followed by a few effective home remedies for the same.

Causes of Burning Sensation in Legs

Burning sensation in legs is quite common in sciatica patients. It is defined as the pain caused due to the irritation of the sciatic nerve. The sensation is typically felt from the lower back, radiating towards the thigh and knee. Secondly, chronic diabetes increases your chances of suffering from burning sensation in legs. The reason is that diabetes affects your nerves over a prolonged period of time. The affected nerve leads to pain, numbness, burning sensation in limbs and other parts of the body. Thirdly, formation of a blood clot in any of the blood vessels present deep inside the leg may give rise to a burning sensation in legs at night. Such a condition is known as deep vein thrombosis. The discomfort increases when you walk, lift weights, climb stairs, etc.

Fourthly, deficiency of vitamin B12 causes adverse effects on the nerves. It also alters the process of energy production and metabolism in the body. If nerves supplying the legs get affected, it may cause a burning sensation in your legs. Vitamin B12 deficiency is a common cause of burning sensation in legs during pregnancy as the body generally suffers from insufficiency of nutrients. There are many other factors that can be possible reasons behind burning sensation in leg muscles. Some of them are over exercise, nerve compression, fibromyalgia, tendonitis, nerve trauma, strain, varicose veins, bone fracture, etc.

Treatment for Burning Sensation in Legs

• Take rest and sleep well. This assists the body's natural process of healing and restoring the normal state.
• If diabetes is the underlying factor, bring the blood sugar level under control.
• Put a pillow under the affected leg. Keep it in an elevated position while you sleep or rest.
• Have a glass of water with a tablespoon of fenugreek seeds soaked in it overnight.
• Apply warm mustard or olive oil on the affected leg. Massage gently in a circular motion. To obtain fast results, do it before bedtime.
• Add 2-3 teaspoons of cod liver oil to your daily diet. This is a general remedy for all kinds of leg pain.
• Cut short on the intake of alcohol, tobacco and other toxic substances while your suffer from burning sensation.
• Take help of certain yoga poses that are especially meant to relieve leg discomfort. Some of them are janusandhi, gomukhasana, uttanpadasana, etc.
• Rub the leg with an ice bag for about 10 minutes. Do it 3-4 times a day till you get relief from the burning sensation.
• Take a cotton towel and warm it up. Wrap it around your leg, and leave it on for about 15 minutes. Do it twice a day.
• Take non-prescription pain killers to get instant relief from the burning sensation in your legs.

The above suggested home remedies for burning sensation in legs are surefooted and highly efficacious. Many patients have got complete relief by taking enough rest and following the given home treatment measures. However, there have been a number of cases where these home remedies failed to relieve the discomfort and burning sensation. If you happen to be one such unfortunate case, or have developed swelling and blue or red color on your leg, you should visit a doctor as soon as possible. Timely medical assistance will restore the healthy state of your legs.