Bulging Disc
Bulging disc or Contained Spinal Disorder is a health condition that mainly occurs in the lumbar or lower back region, along the spine. It is also rarely observed in the neck region. The condition commonly occurs with age, due to natural degeneration of the intervertebral discs.

Bulging Disc
Bulging disc is a term that refers to a spine condition. The problem mainly affects the lumbar region or the lower back. The condition is characteristic of a bulge in one or many spine discs. The bulge is seen through a crevice and is mostly made up of gelatinous material that is soft. The bulge indicates a shifted disc, moved well out of primary radius. The condition mostly accompanies the aging process.
Difference Between Bulging Disc and Herniated Disc
A bulging disc is not the same as what is clinically referred to as a 'herniated disc'. While the latter is a sudden development, the former occurs gradually. In the case of a herniated disc, the condition arises out of a trauma or injury in or around the region. Bulging disc, on the other hand, sets in with the natural aging process and is not accompanied by pain; unless of course, the disc does get herniated or interferes with a nerve.
Bulging Disc Treatment
The diagnosis of the condition is usually alongside some other health or posture related problem. This is mainly because the bulging disc is not always accompanied by acute lower back pain. The diagnosis, most of the time, surfaces out of a routine imaging test via dedicated magnetic resonance imaging or an MRI scan of the region. The condition does not prove a handicap until it begins to hurt or herniates and/or ruptures. The treatment options in the case of bulging disc is relatively conservative. Doctors and physiotherapists mainly advise the patient to rest the back and restrict the lifting of weights. The other remedies include:
- A combination of ice and heat therapy.
- Anti-inflammatory medication.
- Cortisone injections.
- Pain killers to cope with associated pain.
- Physiotherapy with special back exercises.
Risks of Bulging Disc
The condition manifests in the form of symptoms that are indicative of the region affected. Pain and discomfort in the hips, legs, arms, neck and lower back should not be ignored, if persistent. The risk factors ushered in with such ignorance include the development of the soft-tissue bulge into a herniated disc and sometimes, rupturing of the bulge. This not only worsens the condition, but also ends up in restricted movement and abnormal posture.
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