Buddhist Meditation
Buddhist meditation is known for its powerful effect in purifying the mind. The most famous form of meditating, Vipassana, is practiced across the globe to awaken the true spirit and reach to the inner self.
Purifying Your Mind with Vipassana Meditation
Also known as "insight meditation" derived from Buddhism, one need not be a Buddhist to attain the benefits of this highest form of mind purification.
Buddhist Thangkas Enhance the Contemplative Meditation Experience
Tibetan thangkas, the Buddhist paintings used as visual support for practicing meditation, are intended to serve as a guide for contemplative experience, and the anonymity of their creators serves to enhance their usefulness to the viewer.
Comfortable Channelers Use Meditation Benches
The meditation bench has its roots in Zen Buddhist monk meditation rites and can aid in the meditation experience by allowing for greater circulation in the legs.
Achieving A Sublime State of Mind Through Buddhist Meditation
If you find that the strife and discord of the world today is overwhelmingly difficult to bear, you may want to learn more about Buddhism and its Four Noble Truths.
Seeing the Nature of Reality Through Buddhist Meditation
Many Eastern texts have sought to explain the "Perennial Philosophy" view of reality. Here the author attempts it using some concepts the ancients didn't have, and discusses how two varieties of Buddhist meditation can help us internalize this view.