Brain Exercises

Articles

Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance. Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: your brain is involved in everything you do -- learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!

Research Reveals Brain Training Reduces Stress
Brain training is one of the best ways to reduce stress. It's easy, relaxing and inexpensive. Learn how it can work for you.

Brainpower Games Anyone Can Play
Want to get some brain exercise? Try these well-known "brainpower games."

How Would You Like the Ability to Turn on Your Creativity at Will?
Here is an exercise that purposefully spikes the alpha-wave brain activity (between 8-12 Hz) allowing you to experience your best setting for creativity. Make use of this calm and alert mind frame at will following these simple instructions.

Why You Should Be Challenging Your Brain
Everybody knows how important it is to exercise your muscles, but very few realize that exercising their brain is just as important as well! When your brain isn’t challenged, it, like your body, grows weak!

Brain Exercise Made Simple
Much like any other aerobic activity for your heart and muscles, brain exercise is essential for better mental function and improves its activity. It all has something to do with stimulating the nerve cells in your brain.

Bench Press for Your Brain
After years of helping people get in shape physically, here are my ten tips for developing and maintaining a high-performance mind.

Code Breaking As A Mental Exercise
Want to play code breaker? Learn the simple code breaking techniques explained in this article.

Three Lateral Thinking Puzzles
Want some brain exercise? Try these three lateral thinking puzzles.

Ten Amazing Brain Facts
Ten brain facts for your entertainment and enlightenment.

Fun Experiments To Do On Your Brain
A collection of fun experiements to do on your brain. Yes, you can try this at home.

New Innovations - A Fun Way To Create Them
Want to create new innovations? There are many idea-generating techniques you can use. The modifying-word list is one of the easiest and most fun.

Riddles That Make You Smile
Riddles are good brain exercise. These ones will also make you smile.

Four Simple Mind Power Techniques
Mind power techniques, from the famous "pupil trick," to techniques for motivating yourself.

Innovation Is A State Of Mind
Innovation may seem like it comes from sudden creative insight, but it is more often from habitual patterns of thinking. Ready to develop an innovative mind?

Problem Solving Games For Groups
Problem solving games are a great way to exercise your brain, invent new things, have creative ideas and just have fun. Here are a few of the best.

Mind Tricks - Six Easy Ones
Mind tricks you can easily learn and use today, on yourself and others.

Brain Exercises
Some simple brain exercises you can use anywhere to tune up your brain.

Brain Function and Exercise
Add better brain function to the list of benefits from exercise, according to the latest research. But which exercises help the most?

Mindfulness Exercises
"Being in the moment" doesn't mean avoiding thinking about the future. In fact, simple mindfulness exercises can increase your mind power and your ability to deal with the future.

Better Brainpower Through Exercise
According to the latest research, you can add better brain power to the list of benefits from exercise. Find out which exercises help the most.