Bowflex Revolution FT Home Gym

The Bowflex Revolution XP Home Gym is the top of the line fitness machine from Nautilus. So you may be wondering, "does the Bowflex really work?" The answer is yes (for the most part) and I will explain.
Knowing where to start when choosing a home gym can be a challenge. One of the most popular exercises machines is the Bowflex Revolution FT Home Gym. Unfortunately, you can only order it online. When shopping for a fitness machine it’s a lot easier to try one out in a showroom so you won’t have to send it back if you don’t like it.

Anyways, I purchased a and was pleasantly surprised. The Revolution Home Gym features 100 exercises, 400 variations, preacher curl attachment, squat harness, leg press plate, 5-position foot harness, and an exercise training DVD.

My Revolution home gym arrived in several large boxes and took nearly an hour to assemble. Working out on a Bowflex Revolution FT is a little different than working out a gym. The Revolution restricts you to using the proper form. Unlike free weights, you won’t be able to swing your body and cheat. This greatly stimulates muscle movements and provides you greater control in conditioning your body parts. The heart of the Revolution is Spiraflex; a resistance technology that uses an elastic wrapped around a coil. It feels very similar to using a high-quality cable machine. You get linear weight resistance throughout the range of motion taxing your muscle groups at the beginning and end of contraction.

The Bowflex Revolution FT home gym is a good match for:
• Working out in the privacy and convenience of your home.
• Building lean muscle, conditioning, and losing weight
• Fitness enthusiasts who like the versatility and options of having 100 exercises and 400 variations.
• If you don’t want to wait in line at the gym.

Bowflex Revolution FT results: The Bowflex Revolution FT is a serious contender in the home fitness market. It offers a lot of exercises and options for getting fit making it suitable for the majority of people that work out at home. However, it maxes out at 280 lbs so if you’re a big bodybuilder or advanced weightlifter you’ll need to supplement your program with free weights or a gym membership. For the rest of us who want to get lean, build clean muscle, and improve our health the Revolution home gym is a great solution.

Buying a Bowflex Revolution FT can be one of the smartest decisions you can make for your health and physical appearance. One of the problems potential buyers face is "Is the Bowflex Revolution FT right for me?" Fortunately, with the right guidance you can make your selection with ease at:

By Mark Pommett
Published: 4/11/2008
 
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