Boost Your IQ Using these Simple Ways (Part I)

I’d Iike to share some examples on how one can increase his or her IQ in the long run. The steps are easy to follow for they are very practical ways of exercising your brain. Read on and start practicing them today.

1. Try to learn something new everyday. Whether it be a kind of sports, language, skill, etc., it will definitely help fire new neurons in your brain system.

2. Doing math and memory exercises such as mnemonics is a great way to enhance your memory and brain power.

3. Writing, even if you’re not an expert on it, can initiate the firing of neurons and neural connections. You can start by making diary entries and from there, move on to bigger articles like blog posts, essays and short stories.

4. Try to read faster. It may be hard at first but if you just make sure that you read the first and last paragraphs of an article when scanning then you will most likely get the gist of it. This way, you read and learn faster.

5. Having conducive surrounding when learning can help boost your intelligence. By making sure your surrounding is quiet, you’re comfortable, awake & alert, then you’re much nearer your goal of absorbing information and knowledge a lot better and faster.

6. Sniff some rosemary. It is not just a simple spice we find in our kitchen but it has some herbal and stimulating effects on our brain. Try it! There’s no harm in doing so.

7. Having creatine as part of our diet helps strengthen our not just our muscles but aides in fixing neurological illnesses as well. Don’t wait until you start deteriorating mentally. Make sure you consume 5 grams of meat a day, where creatine is found.

Check out http://more-iq.blogspot.com/2009/07/simple-everyday-ways-to-boost-your-iq.html for more info.