Body Acne Home Remedies

Body acne may not be so common as facial acne but those who have it feel that it is more frustrating. The appearance and characteristic of a body acne is very similar to that of facial acne. It can be described as a red, pus filled painful lump on the skin surface. The only difference is that the body acne appears on all other parts of the body except the face. It is mostly found on the upper part of the body particularly the back, chest and shoulders. Despite so many similarities, body acne home remedies are quite different from that of facial acne for the simple reason that the body skin is much thicker as compared to facial skin.

Causes of Body Acne

Basically, body acne is a skin infection caused by bacteria. When there is over production of sebum or skin oil by the sebacous glands that lie under the hair follicles, the skin pores get clogged up. Dirt, dead skin cells and bacteria that get trapped inside these pores trigger skin inflammation and thus, one or more acne is formed. The condition worsens further when the pores get irritated due to exposure to sweat, oil and friction from synthetic fibers of clothes. Hormonal imbalance during puberty, menstrual cycle and pregnancy are often found to be responsible for increase in sebum production. Some people may get too many body acne due to genetic reasons. Poor hygiene, side effects of medicines and stress are the other major causes in general.

How to Cure Body Acne at Home?

There are a number of simple ways of treating body acne at home. Here are a few such home remedies that work really well.

Keep the Skin Clean: Instead of soap, use a good quality body wash to keep the infected area clean. This is because it is easier to rinse off from body. When you keep the skin clean, then the main culprits like skin oil, sweat and bacteria are removed from the skin surface and thus the acne gets cured. You should take a shower after exercise or any such physically strenuous activity that makes you sweat a lot. Do not touch the acne with unwashed hands as dirt and germ from your hands can worsen the infection.

Cucumber: Take a cucumber, cut it into small pieces and put it inside a blender to prepare a smooth paste. Apply it all over the affected part of the body and keep it untouched for at least 15 minutes and then wash off thoroughly with water. Cucumber cleans up the skin and makes it free from dirt and oil and helps to get rid of body acne fast.

Tea Tree Oil: Tea tree oil is considered to be the best home remedy for body acne as it can fight off the bacterial infection really well. You should not use tea tree oil directly on the pimples as it causes skin irritation. Mix it up with a carrier oil like olive oil. Take 2 teaspoon of olive oil and put few drops of tea tree oil into it. Wash the area thoroughly where you need to apply the oil. When you apply it everyday, the acne will clear up in no time.

Lemon Juice: The acidic component of lemon juice helps in cleaning up the skin pores and reduce the size of the body acne. You can apply the concentrated form of fresh lemon juice directly on the acne. But if you find it strong for your skin, then dilute it with some water. Dip a cotton ball into the juice and apply it generously over the acne and its surrounding area. wait for 15 minutes and wash off. This is an excellent body acne scars treatment too.

Eat Healthy Foods: Along with these body acne home remedies, you must keep a watch on what you are eating. Fatty foods, sugary foods, spicy foods often aggravate acne infection. Therefore, you must stay away for all such foods. Your diet should include plenty of fresh fruits and vegetables, whole grains, nuts and lean meat. Good amount of vitamins A, E and C is important for acne control. You can take supplements to meet this requirement but only after consulting a doctor.

Drink Water: You should drink 8 glasses of water everyday. Water helps in elimination of toxins from various parts of the body including the skin surface. Thus it weakens the infection that causes growth of acne. It is not just good for treating the acne but helps in acne prevention as well.

Once these home remedies treat the condition successfully, you must keep the skin clean to prevent any further eruption. Maintain good personal hygiene and keep the body clean. Wear loose fitted clothes made of natural fabrics. Thus the chance of sweat build up is going to be less.