Blood Spots Under the Skin
The sight of blood spots under the skin could be a bit scary for you, but actually, it is not a major health issue in most cases. Read this article to gather more information on this problem.

Some Facts About Blood Spots Under the Skin
Some people tend to get bruises and blood spots more easily. That does not mean that they are suffering from any major health problem. It is commonly found in elderly people and the blood spots appear in areas like forearms, hands, legs and feet. Women are more susceptible to this problem as compared to men. The spots mostly show up on their thighs, arms and buttocks. Such spots have a natural tendency to spread from the upper part of the body to the lower side because of the gravity. A blood spot on the leg often takes longer time to disappear than those on the upper part of the body such as arms or face.
What Causes Blood Spots Under the Skin?
Spots of blood under the skin usually appear all of a sudden without any external injury. Following are the probable causes that trigger bleeding under the skin:
- With aging, the fat layers under the skin become thin. As a result, the padding effect of the skin deteriorates. For this reason, in elderly people, even a minor injury on the skin can lead to the breakage of underlying blood vessels.
- Health problems that affect blood clotting, like hemophilia, thrombocytopenia, or any other kinds of blood disorders, lupus, cirrhosis, certain forms of cancer like leukemia or multiple myeloma, and so on.
- Any kind of infection that leads to accumulation of toxic substances in the blood or tissues.
- Swelling in the blood vessels or vasculitis.
- It may happen after taking medicines like aspirin and anticoagulants that causes thinning of blood.
- In some people, it occurs due to hereditary reasons.
- Malnutrition caused by deficiency of vitamins B12, C, K or folic acid.
In most cases, blood spots disappear on its own and does not require any treatment. However, some home treatments can speed up the healing process. Proper rest is very important to get rid of those blood spots fast. If there is pain and swelling in the area, then application of ice pack can reduce both. Do not apply ice on them for more than 15 minutes at a time. After applying ice for 10-15 minutes, take a break for a few hours and then reapply it. Try to keep the injury site in an elevated position, above the level of heart, in order to bring down the swelling faster. In the first 3 days, avoid heat compression or hot bath as heat promotes swelling. Later on, you can apply heat and cold compression alternatively and it has been proved to be beneficial. A gentle massage improves blood circulation in the affected area and heals up the damaged tissues. However, if rubbing of the area gives pain, you should avoid massaging. In case the blood spots under the skin appear soon after an injury, and is accompanied by excessive swelling and pain, it could be due to a sprain or a fracture that requires immediate medical attention.
Those of you who get blood spots under the skin quite frequently should stop drinking alcohol and avoid use of tobacco products.This is because alcohol may aggravate the swelling in the bruised spot and smoking delays repair work of the damaged tissues by restricting the blood supply to the injury site.
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