Bleaching Teeth at Home

Whitening teeth is possible with simple home remedies or commercial products. This article will provide you with some tips for bleaching teeth at home.
Most of us yearn for white, pearl-like teeth that can instantly brighten a smile. So, various teeth whitening methods have been tried by humans throughout the ages. Today, teeth whitening is a part of cosmetic dentistry that uses various methods like bleaching, to whiten the teeth. The color of the teeth may fade with age or through smoking and use of tobacco. Even some medication and medical conditions may cause discoloration of teeth.

Dentists resort to teeth bleaching, so as to whiten the teeth. There are various commercial products and home remedies that are meant for bleaching teeth. While, some of them can be used at home, others are done exclusively at the dentist's office. These procedures have to be repeated at regular intervals, so as to maintain the whiteness. Frequent trips to the dentist's office can be inconvenient for many, whereas some others find it unaffordable.

How to Bleach Teeth at Home

If you want to bleach teeth at home, you may either use products, like, teeth whitening toothpaste, gels, and strips. There are also various home remedies that can be effective for this purpose. The following tips can prove helpful in bleaching teeth at home.

Home Remedies

One of the most commonly used and popular home remedies for teeth whitening is baking soda mixed with hydrogen peroxide. All you have to do is to mix equal amounts of baking soda and hydrogen peroxide (2 teaspoons each will be sufficient) and brush the teeth with this mixture. It should be on teeth for at least two minutes. If the smell of the mixture offends you, add a small amount of your regular toothpaste to it. Rinse it and brush teeth with regular toothpaste. Repeat the process once a month or whenever needed. Another natural remedy for bleaching teeth is crushed strawberry mixed with baking soda (½ teaspoon baking soda for one strawberry). Apply it on the teeth and the rest of the procedure is the same as given in the above method. Even hardwood ash, apple cider vinegar and rock salt. are said to be excellent for whitening teeth. If you experience any discomfort, while using any of the above said home remedies, rinse it off immediately.

Commercial Products

If you want some easy solutions regarding how to whiten your teeth at home, then, opt for the commercial products that are meant for this purpose. There is a wide range of teeth whitening products that can be used easily for bleaching teeth at home. All you have to do is to follow the instructions of the manufacturer. At-home teeth whitening trays are one among them. At-home teeth whitening trays are available in the market. These kits contain moldable trays that can hold bleaching gels. The user has to place this tray, in such a fashion that the teeth rest comfortably in it. He/she has to keep it for the stipulated period, for the best results. Other commercial products include teeth whitening toothpaste, strips, gel and mouthwash.

Now, you have a fair idea about home teeth whitening secrets. It is always better to go for natural remedies instead of the commercial products. Even natural remedies should not be used in excess, as it may cause harm to your teeth. If you have any tooth or gum disease, avoid bleaching them. Bleaching teeth at home must be done properly, so as to avoid any harm. So, you must carefully read the instructions of the manufacturer and follow it. For example, large amounts of chemical bleaching agents may cause burns. The result of these teeth whitening methods may vary from one person to another, based on the condition of the teeth. However, frequent teeth bleaching is not advisable. So, use of these methods must be proper and moderate.
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Published: 7/31/2010
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