Best Way to Get Rid of Stretch Marks

Avoiding the development of stretch marks (striae) in the first place, is considered the best option to keep those ugly scars at bay. When the skin is subjected to extreme stretching or to the point of breaking down, it is unable to retain its original condition and hence causes stretch marks. These marks appear most commonly on the stomach, legs, buttocks and breast; although they might occur on any part of the body. Stretch marks are common among body builders, pregnant or nursing mothers and adolescents. Among women, these marks occur in the normal course of development. These marks are further aggravated by rapid growth, pregnancy, hormones and several other natural causes.

Best Method to Manage Stretch Marks
Stretch marks have no solid cure or permanent solution. However, they can be reduced or lightened in their appearance, improving the look of the skin. The appearance of stretch marks can be minimized through exfoliation, however, this method depends upon the severity and location of the scar tissue. Exfoliation gets rid of dead skin and helps unveil soft, fresh skin and thus lightens the scars. Do not forget to keep the exfoliated skin well moisturized and hydrated.

After taking a shower, massage the affected area with oil that is rich in Vitamin E or you can also rub cocoa butter into the scars. consuming foods which are rich in Vitamin A, Vitamin E and Vitamin C also improve the scars. Zinc and silica help the production of collagen and thus keep stretch marks from worsening over time. So try to inculcate foods that provide sufficient amount of these substances. Vegetables and their oils and fish oils are also beneficial for people suffering from this problem.

There are various stretch marks creams and lotions which make stretch marks look less prominent than they normally are. Products with ingredients such as cocoa butter, rose hip oil, emu oil, jojoba oil, castor oil, shea butter, Vitamin A, Vitamin E and Vitamin C, are effective and widely accepted by many. Sun bathing is also a good measure in diminishing minor stretch marks. However, ensure that you use sun screen before you get a tan.

Medical Treatment
Other ways to get rid of stretch marks include various medical procedures such as plastic surgery, microdermabrasion, laser therapy, chemical peels and cosmetic surgery. These methods may turn out to be a bit heavy on your pocket and might also cause mild to moderate pain. As mentioned earlier, these methods are not a permanent fix for the problem, but they have shown positive results in improving the appearance of the marks.

Apart from using the described techniques, clothing may also provide some help to an extent. If you feel clothing is of little or no help in hiding the scars, then air brushing may be a great way to cover up stretch marks. Other methods include application of waterproof makeup foundation, a self tanning lotion, or exercises. Workouts and exercises help in toning the skin and the muscles, which eventually make the scars look better.

Although stretch marks cannot be cured, there are various methods and procedures such as the aforementioned ones, which help the scars look better. Consulting a dermatologist is recommended when it comes to reducing scar. So do not sit and lament over your stretch marks. Visit a medical professional, follow all his recommendations and enjoy a better look and feeling altogether.