Benefits of CoQ10

Benefits of CoQ10

Coenzyme Q-10 — also known as Co Q-10 — is an antioxidant that appears in almost every cell in the body and helps to fight against free radicals. The benefits of CoQ10 are plentiful, especially since it is naturally found in the energy-producing cells of the heart. CoQ10 has been shown to support the cardiovascular system, providing powerful antioxidant support for the heart and promoting healthy circulation through myocardial tissue.

CoQ10 plays a role in the body’s production of ATP (adenosine triphosphate), the basic energy component of the human cell. CoQ10 is essential to the production of energy by almost every cell in the body, including helping the body convert food to energy. At doses of at least 360 mg per day, CoQ10 may also prove to be important for cognitive function and nervous system health.

Coenzyme Q-10 promotes the recycling of Vitamin E in the body, and can be absorbed into the outer layers of the skin to provide its beneficial properties. As a supplement, CoQ10 is often provided in softgel form to boost CoQ10 absorption.

Although Co Q-10 is naturally found in every cell in the human body, scientific studies indicate that CoQ10 levels have a tendency to decline as we age. Those taking Statin medication for their cholesterol should be especially aware of how much CoQ10 they are getting from their diets, since Statins can reduce CoQ10 levels in the body.1 A review study found that eight out of nine controlled clinical trials with Statins resulted in significant depletions of Co Q-10 levels.2 So, the benefits of CoQ10 in supplement form may be particularly important for Statin drug users.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

1. Note: Coenzyme Q-10 is not intended to serve as a replacement for Statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Coenzyme Q-10.

2. Langsjoen PH, et al. Biofactors. 2003;18(1-4):101-11.

3. Note: Coenzyme Q-10 is not intended to serve as a replacement for Statin therapy, nor should you discontinue taking any prescribed medications while supplementing with Coenzyme Q-10.

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