Back Pain in Lower Right Side

The lower back or the lumbar area is the weight bearing part of the entire body; and therefore, it is essential for us to take extra care of it. Back pain is one of the most common problems that can be caused due to several issues. Factors such as the ever-changing and fast paced lifestyle are also responsible for back pain, especially in younger adults. It should be noted that back pain can also be a symptom of a serious complication or disorder. Therefore, if you suffer from lower back pain, you have to find out the exact cause of it and get it treated as early as possible. Let us take a look at the causes and treatment methods of back pain in the lower right side in detail.

Back pain in the lower right side can be acute as well as chronic. The type of pain also differs, it can be a dull aching pain or sharp burning pain. Chronic back pain is the dull aching pain and lasts for a long time. People suffering from chronic pain have a difficulty in bending or doing manual labor. Sometimes, the pain is so unbearable that the person cannot do any kind of work. Acute back pain is the sudden shooting or sharp back pain experienced in a particular location. Acute pain does not last long like the chronic pain. The following are the causes of back pain in lower right side.

Causes of Lower Right Back Pain

Lower back pain can also be experienced during pregnancy due to the excess pressure exerted by the increasing weight on the back. It is a common phenomenon and can be treated by home remedies. Secondly, an injury to the back is the most common cause of back pain. A severe injury, fracture or trauma can result in chronic pain; whereas a minor injury causes acute back pain. Apart from an injury, there are several other causes that can lead to back pain. They include:

• Any kind of injury to the back muscles or ligaments or joints
• Muscle strain or imbalance in muscles
• The compression of the sciatic nerve, or the sciatica
• Ruptured or herniated disc
• Kidney diseases like kidney stone or kidney infection
• Spondylolysis or osteoporosis
• Obesity
• Improper posture while walking, sitting, sleeping or lifting objects
• Improper stretching exercises or lifting heavy objects

Treatment of Lower Right Back Pain

If you suffer from a back pain for more than a few days, you must immediately see your doctor. Before beginning the treatment, correct diagnosis of the cause of back pain is essential. Various techniques like X-ray, MRI or a CT Scan can be used to determine the lower back pain causes. The doctor will suggest the treatment depending on the cause and the severity of the back pain. Medication, lower back exercises as well as physical therapy can help in back pain relief. The doctor will also advise you to take adequate rest to ease back pain. Injuries can be treated with the help of medication, use of ice / heat packs, surgery, etc: depending on the severity of the injury. Secondly, if it is an obesity-induced back pain, one needs to lose weight immediately using proper weight loss methods. Although there are treatment methods available for treating all causes of back pain, it is always advisable to take precautionary measures to prevent back pain.

Precautions to Prevent Back Pain in Lower Right Side

In most of the cases, back pain is caused due to issues related to the posture. Therefore, one of the most important thing you must remember is to have an upright posture while walking as well as sitting. Secondly, you must never bend from the waist, but from the knees, even while lifting weight. Thirdly, you must exercise only under the supervision of a trainer, and consult your doctor before you begin any rigorous exercise regime. Lastly, you must try to get rid of improper lifestyle, eating and sleeping habits to avoid pain in lower right side of the back.

We can conclude by saying that if you are suffering from persistent back pain in lower right side, you must consult the doctor as soon as possible. Nearly all the causes of back pain can be cured effectively. Take care!