Avocado Oil for Skin

Avocado oil comes from the fruit avocado, and is an edible oil. Other than its cooking purposes, you can use avocado oil for skin care. Avocado oil, because of its skin care benefits is used in many cosmetic products. Given below are the avocado oil uses and benefits for skin.

Avocado Oil Benefits for Skin
So, what does avocado oil contain which makes it so good for skin? Avocado oil has vitamin E, which gives a very good complexion. Here, are the avocado oil skin benefits:

• Avocado oil gives a soothing and softening effect to the skin
• It is widely known that fish oil has omega-3 essential fatty acids, but did you know that omega-3 is also found in avocado oil? So, one can benefit from its omega-3 content by using the oil for cooking purposes, or by topical application
• Avocado oil is also used as a massage oil
• It is also used to treat cramps, and used in body lotions and hair care products
• Avocado oil contains vitamins A, D and E and provides a soothing effect to skin, but it is especially good for dry skin and aging skin
• This oil is high in sterolins, and studies show that sterolins reduce the occurrence of age spots and help to soften the skin
• Oil from avocado is very helpful for dry and itchy skin
• It also increases the production of collagen, and prevents aging of the skin
• Avocado oil is very good for healing and soothing diaper rash
• You can use avocado oil for scaly skin and scalp treatment
• Avocado oil is good for natural skin care, as it greatly penetrates the skin, and helps to keep the skin well-moisturized
• It is also very helpful in skin conditions like eczema and solar keratosis
• Avocado oil helps to heal skin burns or wounds faster

Avocado Oil Uses for Skin Care
Here, are some recipes for you to try using avocado oil for skin care:

Facial Moisturizer: This is a good method which helps in facial skin care. There is hidden oil in the peel of the avocado fruit, the oil has a humectant which holds moisture. With gentle upward strokes, massage your face with the inside of the peel, and let it stay for 15 minutes. You can leave the oil overnight, and wash your face in the morning.

Soothing Bath: In a pan, warm-up 2 cups of avocado oil, with 1 cup of almond oil. Remove from stove and add 2 green tea bags, and keep them till the solution becomes cool. Remove the tea bags and add 2 drops of rose oil, 10 drops of lavender essential oil, 4 drops of ylang ylang and 8 drops of chamomile oil. Store the solution in an amber bottle for 24 hours, so that the oils blend well together. For a sensuous bath experience, add 2 ounces of this oil mix to your bath water.

After Bath Moisturizer: You can also use avocado oil as an after bath moisturizer. Mix 1 part of avocado oil with 1 part of almond oil and 1 part of jojoba oil. Add few drops of orange essential oil to the mix, to make the oil mix smell fruity. Pour the mix in a bottle and keep in the bathroom. After you are done taking bath, pat your skin dry and apply this oil mix all over the body to keep it soft and well-moisturized. This mix can help you get rid of eczema.

Scalp Skin Care: Those who have dry scalp also use avocado oil for head massage and hot oil treatment. Did you know that avocado oil is one of the oil which can actually penetrate the hair shaft? So, in a bowl take 2 tablespoons of avocado oil and 2 tablespoons of castor oil. Warm this oil and use it to massage the scalp. Leave it overnight, and shampoo hair in the morning. Doing this oil treatment regularly will help you get rid of dandruff and make the hair softer too!

This was about avocado oil benefits for skin, and some of the ways to use avocado oil for skin care. So grab a bottle of avocado oil from your nearest health store, and try the above skin care tips!